Changing Lanes
Changing Lanes
Podcast Description
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Podcast Insights
Content Themes
The podcast centers around personal development, mental health, and career exploration, with episodes that include discussions on nervous system regulation, burnout in the workplace, and emotional authenticity. Specific examples include the impact of quitting a stable job for a purpose-driven life and exploring the complexities of modern work expectations.
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Ever feel like you’re doing all the right things, but something still feels off?
In this episode of Changing Lanes, breathwork and energetics teacher Aoife Murphy shares her powerful story of leaving her steady job, trusting her intuition, and creating a heart-led business from Bali.
We explore the deep connection between nervous system regulation and real personal growth. We talk about how slowing down, building self-trust, and embracing resistance can be the most transformational tools you may just be looking for.
We dig deep on Aoife’s emotional rollercoaster of quitting her job, navigating imposter syndrome, and redefining success beyond social media numbers. If you’re feeling stuck, disconnected, or unsure where to begin. This is a conversation that offers a grounded, inspiring look at what happens when we learn to create a level of calm for ourselves before we try to change everything around us.
Find more about Aoife: https://www.instagram.com/croi_connection/
Support the show: https://www.instagram.com/changinglanespod__/
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