Running 1O1 – The Podcast
Running 1O1 - The Podcast
Podcast Description
Running 1O1 is all about the world of RUNNING - to entertain, share the stories, the experiences of all those running to educate and mostly inspire many future runners to come!
You Can Look Forward To:
- Running BANTs
- The Journeys of the Pro's, the Amateurs & the Beginners
- The Achievements & Goals
- The Up's / Downs / Do's / Don'ts
- What Is Your Running "WHY" - Has It Changed?
And Much More...
Podcast Insights
Content Themes
The podcast covers a variety of running-related themes including personal journeys in running, motivational stories from professionals and amateurs, the challenges faced by runners, and reflections on individual 'running why.' Specific episodes delve into topics such as pursuing a 'Sub 4' marathon time and making a comeback after years away from long distance running.

Running 1O1 is all about the world of RUNNING – to entertain, share the journeys and the experiences of all those running to educate and inspire many future runners to come!
You Can Look Forward To:
– Running BANTs
– Journeys of the Pro’s, the Amateurs & the Beginners
– Achievements & Goals
– Up’s / Downs / Do’s / Don’ts
– What Is Your Running “WHY” – Has It Changed?
And Much More…
In the 16th episode of the podcast we speak to Saad. Saad, a Mental Health Counsellor whose running journey started in 2024 after facing some personal & critical circumstances.
Giving us an insight into Mental Health, specifically to a few battles faced by Men today, Saad has had to work through, understand and eventually overcome severe struggles before turning his suffering into his FUEL – the driving force leading him to sharing his experience and journey along with his personal project ”We Are Not Weapons!” to help and support many today. From Couch to 5K all the way to an Ultra Marathon, running might have just been the supporting savior here.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.