Pace & Purpose
Pace & Purpose
Podcast Description
Pace & Purpose.A podcast hosted by Kirstyn DeVries, global connector, growth strategist, and distance runner.In this podcast, you’ll hear from founders, leaders, and athletes who’ve gone all in, hit setbacks, recalibrated—and come back sharper, more grounded, and driven to succeed. We discuss bold pivots, relentless ambition, and the mindset shifts behind sustained performance, setting you on the course to your highest potential.Whether you’re leading a team, building a business, or training for your next big race—there is one common thread…“Refining your purpose and finding your pace.”Join me, your host Kirstyn DeVries,Pace & PurposeLaunching: July 2025Ooyy – "The World - Instrumental Version" (courtesy of Epidemic Sound)https://www.epidemicsound.com/track/iPN7fCG63b/
Podcast Insights
Content Themes
The podcast focuses on themes such as resilience, personal development, and performance mindset with specific episodes including conversations about overcoming setbacks in athletic careers and the pivots entrepreneurs have made to achieve success. It explores bold ambition and the mental shifts required for sustained high performance, relevant for both athletes and professionals.

Pace & Purpose.
A podcast hosted by Kirstyn DeVries, global connector, growth strategist, and distance runner.
In this podcast, you’ll hear from founders, leaders, and athletes who’ve gone all in, hit setbacks, recalibrated—and come back sharper, more grounded, and driven to succeed.
We discuss bold pivots, relentless ambition, and the mindset shifts behind sustained performance, setting you on the course to your highest potential.
Whether you’re leading a team, building a business, or training for your next big race—there is one common thread…
“Refining your purpose and finding your pace.”
Join me, your host Kirstyn DeVries,
Pace & Purpose
Launching: July 2025
Ooyy – "The World - Instrumental Version" (courtesy of Epidemic Sound)
https://www.epidemicsound.com/track/iPN7fCG63b/
In this episode, Kirstyn DeVries reflects on her personal journey, exploring themes of change, purpose, and resilience. She shares insights from her life experiences, including her upbringing, career, and personal challenges, and how these have shaped her current outlook and podcasting journey. Kirstyn emphasizes the importance of adapting to change and finding one's purpose through choice and self-awareness.
Takeaways
- Change is a constant and embracing it leads to growth.
- Purpose is grounded in choice and self-awareness.
- Adapting to life's changes is crucial for personal development.
- Reflecting on past experiences can provide valuable insights.
- Building a supportive network is essential for resilience.
- Philanthropy and community service are integral to Kirstyn's journey.
- Running and physical fitness are key motivators for Kirstyn.
- Kirstyn's career has been shaped by diverse experiences and challenges.
- Finding balance between personal and professional life is important.
- Kirstyn's podcast aims to share diverse stories and insights.
Quotes:
Change is a constant in my life.
Purpose is grounded in choice.
Adapting leads to personal growth. Reflect on past for insights.
Supportive networks build resilience.
Philanthropy is part of my story. Running motivates my journey.
Diverse experiences shape my career. Balance is key to success. Sharing diverse stories inspires.
Chapters
- Introduction and Personal Reflection
- Early Life and Influences
- Career and Philanthropy
- Personal Challenges and Growth
- Finding Purpose and Balance
- Podcasting Journey and Insights
Keywords
Kirstyn DeVries, personal journey, change, purpose, resilience, podcasting, self-awareness, adaptation, life experiences, career

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