Finding the U in Mum Podcast
Finding the U in Mum Podcast
Podcast Description
Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood.We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.
Podcast Insights
Content Themes
Key themes include personal identity, mental well-being, and the intersection of motherhood and self-discovery. Episodes highlight individual stories, such as Penny's experiences as a single mother overcoming cultural challenges, Jess's advocacy for children with special needs, and Liz's balance of career aspirations and motherhood. The focus is on practical advice, self-care, and the emotional landscape of modern parenting.
Finding the You in Mum is dedicated to sharing the personal stories of Australian mothers, with a focus on how they retain their sense of self amidst the demands of motherhood.
We aim to support women who may be struggling to rediscover their identity during the many stages of motherhood. Each episode brings together diverse voices—women from various backgrounds and professions—to explore how they maintain their mental well-being, stay grounded, and hold on to their authentic selves while navigating the challenges of modern parenting.
Motherhood can feel like a beautiful contradiction — expanding your heart while quietly reshaping your identity. In this vibrant and deeply reflective conversation, Sharon Harvey shares what it means to hold onto yourself while raising a family. Before becoming a mother of three, Sharon built a life shaped by travel, adventure, and a thriving career in the global travel industry, living and working in places like Canada and India. Motherhood was always a dream she chose with intention. In this episode, she speaks openly about infertility, raising three children, redefining “mother guilt,” and holding onto the parts of herself that existed long before she became Mum. From cold plunges to dreams of visiting 100 countries, Sharon reflects on how personal passions don’t disappear in motherhood — they evolve. An honest and uplifting reminder that motherhood doesn’t eclipse who you are — it deepens and expands it.
🎧 Finding the You in Mum is hosted by Christine Bagley-Jones, psychologist, author, and long-time ABC Radio contributor. Each episode explores the messy, beautiful intersections of identity, motherhood, and mental health.
💬 Subscribe, rate & review on your favourite podcast platform.
📲 Follow us on Instagram @plenishmindhealth
🌐 Learn more at www.plenishmindhealth.com.au
📩 For enquiries or guest suggestions, contact: [email protected]
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.