High-Conflict Divorce — you hear the term everywhere. But what does it actually mean?

It’s when the process itself is weaponized against you, when there’s no clear end in sight. When you don’t know who to trust — or even what’s real anymore.

That experience didn’t just change my life — it became my life’s work.

I created the High Conflict Playbook™ — a framework built from real-life experience, not a textbook. And I launched this podcast because women navigating divorce deserve honest information, clarity, and someone unapologetically in their corner.

Today, I’m joined by Lisa Happ — Certified Divorce Coach, Narcissistic Abuse Recovery Coach, and Somatic Coach. She works in the spaces most people avoid: high-conflict relationships, narcissistic abuse, and divorces that don’t just end marriages — they try to break you.

In this conversation, we pull back the curtain on what it really takes to survive when your partner is weaponizing the process. Lisa also introduces a powerful approach called concierge coaching — a level of support that can be transformational for the right woman.

Key Topics Covered:

• Is he a narcissist — or just difficult?
• The signs of true NPD (and why you may already see them, but aren’t ready to accept them yet)
• Learning to trust your body’s signals instead of letting your mind override or minimize danger
• The reality of the high-conflict divorce journey — and what comes after
• Concierge coaching: why one hour a week isn’t enough (it took years to get here — healing won’t happen in 60 minutes)
• Dating after toxic relationships — and how to recognize what your body is trying to tell you
• The moment the rose-colored glasses come off — and how your perception of your ex (and even friends) begins to shift
• Major red flags that signal you’re in a deeply unhealthy situation

“Don’t make it work. Find something that just works that you don’t have to make work that you don’t have to wonder, spiral about at night.” – Lisa Happ

About Our Guest: Lisa Happ

Lisa Happ is a Certified Divorce Coach, Narcissistic Abuse Recovery Coach, and Grief Recovery Specialist who helps women navigate high-conflict divorces and leave toxic or abusive relationships. Drawing from her own lived experience and professional background as a former therapist, Lisa supports clients through both the emotional and strategic sides of divorce — from building the right support team to reclaiming their confidence and identity. 

With years of coaching experience and work with hundreds of clients, she specializes in helping women move from survival to stability — and ultimately, to a place of clarity, empowerment, and lasting healing.

This Episode Is For:

• Women navigating a high-conflict divorce who feel overwhelmed, targeted, or unsure who to trust
• Anyone questioning whether they’re dealing with narcissistic behavior or something more serious
• Women coming out of toxic or emotionally abusive relationships and trying to rebuild their sense of self
• Those who feel stuck in survival mode and want deeper, more consistent support than traditional approaches offer
• Anyone preparing to date again after a difficult relationship and wanting to make healthier, more aligned choices

Connect with Lisa Happ:

Website: https://www.lisahapp.com/ 

Connect with Ksenia Muench:

Website:https://www.thriveagaindivorcecoaching.com/ 

Website: https://www.highconflictplaybook.com/  

Instagram:https://www.instagram.com/thriveagaindivorcecoaching/ 

LinkedIn:https://www.linkedin.com/in/kvmuench/ 

Substack: https://substack.com/@thriveagaindc 

Email: [email protected] 

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Want to work with Ksenia? The next cohort is forming now- https://www.highconflictplaybook.com/