From That Comes This…
From That Comes This...
Podcast Description
Turning pain into purpose and struggle into strength. “From That Comes This” is a podcast about finding light through the darkest moments, healing from what tried to break us, and becoming better because of it. fromthatcomesthispodcast.substack.com
Podcast Insights
Content Themes
The podcast addresses themes of trauma, emotional fitness, holistic healing, and the importance of community support. Episodes explore topics like defining trauma, the significance of emotional fitness, and destigmatizing mental health journeys, such as the premiere episode discussing the impact of cyberbullying on individuals.
Turning pain into purpose and struggle into strength. “From That Comes This” is a podcast about finding light through the darkest moments, healing from what tried to break us, and becoming better because of it.
From Nigeria to Canada, Kay Okafor’s story is nothing short of inspiring.
He came to Canada chasing a dream: first through basketball, where failure tested his resolve. But instead of quitting, he pivoted, found football, and went on to play as an offensive lineman with the Hamilton Tiger-Cats in the CFL.
All the while, Kay balanced athletics with academics, proving that grit and persistence go hand in hand.
Now, he’s the founder of Ok Fitt, a workout-focused clothing brand, and a personal trainer helping others unlock their potential.
In this episode, Kay shares the struggles, setbacks, and triumphs of his journey. From navigating university life as a newcomer, to being drafted, to building a business rooted in resilience.
This is one you won’t want to miss.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
Disclaimer
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