Bangers Only
Bangers Only
Podcast Description
Welcome to The Bangers Only Podcast, where we make money talk exciting.
The Bangers Only Podcast is an insightful investing podcast hosted by Tom Lydon, where finance meets fun! This show is all about making investing, retirement planning, and market trends both accessible and entertaining. Whether you're a seasoned investor or just starting out, Tom and his notable guests break down complex financial topics in a way that's engaging, informative, and often hilarious.
Each episode features top experts, market movers, and big-name personalities who share their wisdom on investing
Podcast Insights
Content Themes
This podcast focuses on various themes within investing, retirement planning, and market trends, with episodes such as It’s A Great Time To Be An Investor and What Current Market Trends and ETF Flows Are Telling Us. Specific focus areas include asset allocation strategies, the impact of volatility on behavior, and insights into private equity and alternative investments.
Welcome to The Bangers Only Podcast, where we make money talk exciting.
The Bangers Only Podcast is an insightful investing podcast hosted by Tom Lydon, where finance meets fun! This show is all about making investing, retirement planning, and market trends both accessible and entertaining. Whether you’re a seasoned investor or just starting out, Tom and his notable guests break down complex financial topics in a way that’s engaging, informative, and often hilarious.
Each episode features top experts, market movers, and big-name personalities who share their wisdom on investing
This week’s podcast tackles “Fitness Alpha,” a concept that links health to peak performance. Dr. Phil Pearlman argues that healthier individuals make better decisions, manage stress, and avoid breakdowns – especially relevant for high-pressure professions like finance.
He emphasizes the importance of tuning into bodily and emotional cues. This is essential for highly motivated people prone to pushing themselves too hard. Reconnecting with your inner self builds resilience.
Phil is the founder of the Pearl Institute. He’s trained in clinical psychology and enjoyed a successful career in financial services. He’s dedicated to helping people “grow healthier, perform better, lead stronger and make wiser decisions through long-term health planning and performance coaching.
Phil has been my personal executive coach for the past three years. I hope you enjoy our conversation.
Connect with Phil
Timestamps
(0:00) Intro
(0:25) Welcome, Dr. Phil Pearlman
(1:00) Integrationist By Nature
(3:56) Behavioral Economics Is An Integrative Science
(5:37) Doctor Heal Thyself
(7:07) What Clicked?
(9:52) Coming Full Circle
(11:03) Coaching Organically
(17:55) 3 Types of Flexibility
(21:39) It Doesn’t Have To Be Cold Turkey
(23:15) One Change Ripples
(27:00) The Healthier I Got, The Better I Performed
(31:00) Humor Enables Connection
(32:08) The Willingness To Bust People
(35:40) No Matter What Anyone Does, Maintain A Positive Regard
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.