Stop Wasting Your Life
Stop Wasting Your Life
Podcast Description
Stop Wasting Your Life began with a question our founder Ava Heinbach asked herself: “What am I doing with my life?”
Her journey—fueled by travel, raw conversations, bold adventures, and the courage to embrace what it means to be fully human—was shaped by the people she met and the lessons that cracked her open. Now, her mission is to share those stories and voices to help others live with purpose, depth, and freedom.
This podcast exists to inspire and equip listeners to create a life of intention—through honest dialogue, transformative experiences, and practical tools. We explore what it means to be fully alive: to embrace discomfort, pursue passion, prioritize well-being, seek adventure, and honor the messy beauty of being human.
Life is too short to live on autopilot—and far too meaningful to waste. Welcome to the journey.
https://www.stopwastingyourlifepodcast.com/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Podcast Insights
Content Themes
This podcast explores a range of themes related to personal growth, mental health, and the pursuit of fulfillment. Topics include mental health journeys, as seen in episodes like 'Even Beauty Can Come From Death,' and discussions on women's health challenges in 'Your Period Pain Isn’t Normal.' The show also delves into financial wisdom with episodes like 'Don’t Buy the Porsche,' emphasizing holistic well-being and meaningful living, and addresses the beauty found in self-acceptance in 'Befriending Your Being.'
Stop Wasting Your Life began with a question our founder Ava Heinbach asked herself: “What am I doing with my life?”
Her journey—fueled by travel, raw conversations, bold adventures, and the courage to embrace what it means to be fully human—was shaped by the people she met and the lessons that cracked her open. Now, her mission is to share those stories and voices to help others live with purpose, depth, and freedom.
This podcast exists to inspire and equip listeners to create a life of intention—through honest dialogue, transformative experiences, and practical tools. We explore what it means to be fully alive: to embrace discomfort, pursue passion, prioritize well-being, seek adventure, and honor the messy beauty of being human.
Life is too short to live on autopilot—and far too meaningful to waste. Welcome to the journey.
https://www.stopwastingyourlifepodcast.com/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
In this episode of Stop Wasting Your Life, Ava sits down with her longtime friend, Kanak Michael Masten. Kanak opens up about being adopted from India at age five, growing up in the U.S. with white parents, and the incredible experience of reconnecting with his birth family years later. Along the way, Ava and Kanak share hilarious memories from their friendship — from sneaking around strict college dorms, to nearly losing a passport in a Paris nightclub. It’s a conversation full of laughter, heart, and a powerful reminder that even when life feels uncertain, connection, spontaneity, and finding joy in the moment can help us discover our true purpose.
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Ava’s Instagram | STYL Instagram
Stop Wasting Your Life is produced by KK Media Co.
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Disclaimer
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