Stop Wasting Your Life
Stop Wasting Your Life
Podcast Description
Stop Wasting Your Life began with a question our founder Ava Heinbach asked herself: “What am I doing with my life?”
Her journey—fueled by travel, raw conversations, bold adventures, and the courage to embrace what it means to be fully human—was shaped by the people she met and the lessons that cracked her open. Now, her mission is to share those stories and voices to help others live with purpose, depth, and freedom.
This podcast exists to inspire and equip listeners to create a life of intention—through honest dialogue, transformative experiences, and practical tools. We explore what it means to be fully alive: to embrace discomfort, pursue passion, prioritize well-being, seek adventure, and honor the messy beauty of being human.
Life is too short to live on autopilot—and far too meaningful to waste. Welcome to the journey.
https://www.stopwastingyourlifepodcast.com/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Podcast Insights
Content Themes
This podcast explores a range of themes related to personal growth, mental health, and the pursuit of fulfillment. Topics include mental health journeys, as seen in episodes like 'Even Beauty Can Come From Death,' and discussions on women's health challenges in 'Your Period Pain Isn’t Normal.' The show also delves into financial wisdom with episodes like 'Don’t Buy the Porsche,' emphasizing holistic well-being and meaningful living, and addresses the beauty found in self-acceptance in 'Befriending Your Being.'
Stop Wasting Your Life began with a question our founder Ava Heinbach asked herself: “What am I doing with my life?”
Her journey—fueled by travel, raw conversations, bold adventures, and the courage to embrace what it means to be fully human—was shaped by the people she met and the lessons that cracked her open. Now, her mission is to share those stories and voices to help others live with purpose, depth, and freedom.
This podcast exists to inspire and equip listeners to create a life of intention—through honest dialogue, transformative experiences, and practical tools. We explore what it means to be fully alive: to embrace discomfort, pursue passion, prioritize well-being, seek adventure, and honor the messy beauty of being human.
Life is too short to live on autopilot—and far too meaningful to waste. Welcome to the journey.
https://www.stopwastingyourlifepodcast.com/
Hosted by Ausha. See ausha.co/privacy-policy for more information.
In this episode of Stop Wasting Your Life, host Ava Heinbach talks with Brooklynn Sumonja — a single mother, military member, and woman of faith — about finding strength, purpose, and grace through motherhood.
Brooklynn opens up about facing an unexpected pregnancy, walking through shame and fear, and learning to rely fully on God. She shares how becoming a mom transformed her faith, healed her heart, and gave her life new meaning.
If you’ve ever struggled with guilt, identity, or trusting God through hard seasons, this conversation will remind you that you’re never alone — and that even the hardest moments can lead to redemption.
Follow us on social!
Ava’s Instagram | STYL Instagram
Brooklynns Instagram
Stop Wasting Your Life is produced by KK Media Co.
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.