The Making It Through Podcast
The Making It Through Podcast
Podcast Description
This monthly podcast provides discussions on mental health tools and resources that will enable one to recognize whether they may be experiencing mental health challenges, understand how they can get help and be empowered to do so.PRESENTED BYThe West Harlem Development CorporationandThe Tau Omega Charitable Trust Fund, Incorporated -Wendy P. Malliet, Chairman MENTAL HEALTH TEAMSharon Cook, LCSW-R, LeadNicole Grant, PhD, LCSWCharisse Marshall, DSW, LCSWShaun Frederick. LCSWNakia Perkinson, LMHCGurkiran Kaur B.S. PsychologyAkaansha Kundra, B.S., PsychologyNicole Summers, MSW, RYT F. David Tyler, B.S. Psychology SOCIAL MEDIA MANAGEMENTTatiana Dukes NEWSLETTER EDITORTricia Philbert PODCAST PRODUCTION TEAMKimberly Singleton, LeadJenyne Raines, ScriptwriterTerri Lowe, Voice Over
Podcast Insights
Content Themes
The podcast explores themes related to mental health awareness, coping strategies, and empowerment in seeking help. Specific topics include recognizing signs of mental health challenges, accessing professional support, and navigating difficult subjects like sexual assault, as demonstrated in episodes featuring critical discussions of trauma and recovery.
This monthly podcast provides discussions on mental health tools and resources that will enable one to recognize whether they may be experiencing mental health challenges, understand how they can get help and be empowered to do so.
PRESENTED BY
The West Harlem Development Corporation
and
The Tau Omega Charitable Trust Fund, Incorporated -Wendy P. Malliet, Chairman
MENTAL HEALTH TEAM
Sharon Cook, LCSW-R, Lead
Nicole Grant, PhD, LCSW
Charisse Marshall, DSW, LCSW
Shaun Frederick. LCSW
Nakia Perkinson, LMHC
Gurkiran Kaur B.S. Psychology
Akaansha Kundra, B.S., Psychology
Nicole Summers, MSW, RYT
F. David Tyler, B.S. Psychology
SOCIAL MEDIA MANAGEMENT
Tatiana Dukes
NEWSLETTER EDITOR
Tricia Philbert
PODCAST PRODUCTION TEAM
Kimberly Singleton, Lead
Jenyne Raines, Scriptwriter
Terri Lowe, Voice Over
Host Nicole Summers and guest Akaansha Kundra discuss issues around mental health in today's society. Kundra is a a Mental Health Ambassador for the Making It Through Program and is a Masters of Social Work student at Hunter College.
Trigger Warning: This content includes discussions on mental health, which may be distressing or triggering for some readers. Please take care while engaging with this material, and prioritize your well-being. If you need support, consider reaching out to trusted individuals or professional resources.
This program is brought to you by the Tau Omega Charitable Trust Fund, Incorporated and the West Harlem Development Corporation.
Disclaimer
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