What if the moments that nearly break us are the ones that reveal us?

In this episode of The Dr. Melissa Show, Dr. Kaushal “K-Daddy”  Nanavati shares the hidden layers of his journey—from an immigrant childhood and academic collapse to becoming a physician, author, and Assistant Dean of Wellness. Through laughter, love, and honesty, he reveals how self-trust, family roots, and daily mindset shifts build a foundation for true peace.

Dr. Melissa holds space for a conversation that unearths the emotional truths we often overlook—the quiet resilience behind high achievement, the connection between contentment and detachment, and the generational stories that shape our sense of self.

Inside this episode:
A powerful reframe on failure, identity, and belonging | “One-degree” shifts that change your emotional trajectory | Parenting from intention, not expectation | Dr. Nanavati’s unforgettable “wiggle wiggle, shake shake” for when you feel stuck | A fresh take on success: peace without stagnation, ambition without anxiety

This is a story not just about where you end up—but about who you become along the way.

To connect with Dr. Nanavati: [email protected]

⚠️ Disclaimer: This podcast is intended for informational and inspirational purposes only and is not a substitute for professional counseling or mental health treatment. Listening to this podcast does not constitute a therapeutic relationship. If you are experiencing a mental health concern, please reach out to a licensed professional.
🔹 Brought to you by CNY Mental Health Counseling, PLLC
Where healing is personalized, inclusive, and rooted in compassionate care. We proudly serve individuals, couples, and families across New York State and partner with schools, nonprofits, and corporate teams to support mental wellness and resilience.
🌐 Learn more: www.cnymhc.com
📍 Please note: Due to state licensure laws, services are only available to residents of New York State.
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Using The Iceberg Approach with high achievers and leadership teams to identify the deeper emotional patterns beneath your decisions, relationships, leadership, and organizational culture. 
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Want to be a guest on the show? Email: [email protected]

This is what we explore in depth inside my private executive coaching practice. If you're a high-performer or leading a team navigating growth, identity, or burnout—let’s talk.