Transforming Us
Transforming Us
Podcast Description
Redeeming Relationship Patterns to Find Security and Wholeness
Join Jess Vangsnes and Tamara Brown, trauma-informed relationship coaches and longtime friends, as they explore the journey of transforming your life and relationships. In a world where many feel overwhelmed and disconnected in painful relationships, this podcast aims to illuminate the path to breaking free from toxic patterns by using two systems that are highly
effective for transformation in relationships: The Enneagram and Attachment Theory.
Together, these ladies have a combined 200+ hours of coach training around trauma, Attachment Theory, and the Enneagram in relationships, along with Gottman marriage workshops and parenting support.
"Transforming Us" delves into the essentials of cultivating compassion and forging authentic connections while understanding your negative patterns. With resources rooted in understanding your core God-created self through tools like the Enneagram, listeners will discover how to earn secure attachments with others.
Podcast Insights
Content Themes
The podcast focuses on breaking toxic relationship patterns using the Enneagram and Attachment Theory, covering topics like cultivating compassion, understanding negative patterns, and trauma-informed approaches, with episodes exemplifying these themes, such as exploring self-reflection and building secure attachments.
Redeeming Relationship Patterns to Find Security and Wholeness
Join Jess Vangsnes and Tamara Brown, trauma-informed relationship coaches and longtime friends, as they explore the journey of transforming your life and relationships. In a world where many feel overwhelmed and disconnected in painful relationships, this podcast aims to illuminate the path to breaking free from toxic patterns by using two systems that are highly
effective for transformation in relationships: The Enneagram and Attachment Theory.
Together, these ladies have a combined 200+ hours of coach training around trauma, Attachment Theory, and the Enneagram in relationships, along with Gottman marriage workshops and parenting support.
“Transforming Us” delves into the essentials of cultivating compassion and forging authentic connections while understanding your negative patterns. With resources rooted in understanding your core God-created self through tools like the Enneagram, listeners will discover how to earn secure attachments with others.
Unlock the secret to transforming your deepest relational wounds—your attachment style—and finally find the security you’ve been craving. If past hurts, fear of abandonment, or relentless pursuit of love keep you stuck, this episode will shatter those barriers and ignite real change. Imagine understanding how your childhood survival parts—shaped by insecure attachment—fuel your current relationships and inner pain, which can come from younger parts. Discover how vulnerable parts develop—like a forgotten child inside—and how they influence your patterns of pulling away, pursuing, or freezing. You’ll see how these hidden parts try to protect you, often without your even realizing it, and how they hold the key to genuine connection. We break down:
- The four attachment styles—dismissive, anxious, fearful, and secure—and the unseen parts behind each.
- How childhood experiences forge protective parts that surface in adult relationships.
- Practical steps to integrate these younger parts with your wise, adult self through biblical truths and self-leadership.
- The role of God’s perfect love in healing fears and rewiring survival strategies for lasting security.
This episode isn’t just theory—it’s your pathway back to wholeness. Missing this means staying trapped in hurt, confusion, and relational chaos. Embrace the opportunity to radically shift your inner landscape and rewrite your self-story. Whether your heart aches for safety or you long to lead your parts with compassion, this episode is your call to freedom. Prepare to face yourself honestly, lean into God’s love, and start the journey toward true attachment—because you deserve a love that heals and a life that flourishes. Are you ready to reclaim your inner peace and foster authentic connections? Tune in now and let your wholeness begin today.
Disclaimer: This episode is for educational purposes only and is not a replacement for clinical therapy. It aims to help people see how these tools can work seamlessly together, not in conflict.
Check our Airbnb listings:
- Entire Retreat (sleeps 12)
- Cozy Cabin (sleeps 3)
- Shipping Container (sleeps 3)
- Geodesic Dome (sleeps 5)
Discover more about our coaching and resources at our website transformingus.org. Lots of FREE guides and assessments for your journey. Do you need help understanding your patterns? Book your FREE 30 min discovery call today! Go to Connect.
Youtube: @transformingus
Instagram: @transformingus
Facebook: @transformingus
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