Nashville Center for Trauma and Psychotherapy Podcast
Nashville Center for Trauma and Psychotherapy Podcast
Podcast Description
This podcast is going to be a space for healing and uplifting conversations, thoughtful reflections to help us all grow, and practical tools to support your emotional well-being. Each episode, we’ll be bringing you interviews with folks in the therapy space, sometimes guided practices and practical tools to empower you to live from a grounded posture, and the occasional solo episodes where we dive into the real-life stuff—trauma, stress, relationships, burnout, boundaries, and the ongoing process of healing.At the Nashville Center for Trauma and Psychotherapy, we believe that healing is deeply human work. It’s not just about symptoms or diagnoses or therapeutic modalities—it’s about understanding your story, cultivating a deep self-respect and self-compassion, and finding healing from your past and hope for your future in a safe and welcoming space.
Podcast Insights
Content Themes
The podcast centers on themes like emotional healing, trauma, relationships, and self-compassion, featuring episodes such as 'Choosing Your Hard: The Truth About Healing with Mary Ann', which explores the therapeutic process, and introductory episodes detailing the podcast's mission and purpose.
This podcast is going to be a space for healing and uplifting conversations, thoughtful reflections to help us all grow, and practical tools to support your emotional well-being. Each episode, we’ll be bringing you interviews with folks in the therapy space, sometimes guided practices and practical tools to empower you to live from a grounded posture, and the occasional solo episodes where we dive into the real-life stuff—trauma, stress, relationships, burnout, boundaries, and the ongoing process of healing.
At the Nashville Center for Trauma and Psychotherapy, we believe that healing is deeply human work. It’s not just about symptoms or diagnoses or therapeutic modalities—it’s about understanding your story, cultivating a deep self-respect and self-compassion, and finding healing from your past and hope for your future in a safe and welcoming space.
In this episode, I sit down with one of our amazing therapists, Chelsi, for a thoughtful conversation about the stories we inherit, the ways trauma echoes through families, and the power of somatic / body work in therapy. Chelsi shares how she helps clients build this body-mind-spirit connection and how empowering it is to do this work in therapy. Chelsi’s insights are grounding and full of hope; this episode is worth your time.
Disclaimer
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