Only dead fish go with the flow
Only dead fish go with the flow
Podcast Description
I am an ex international athlete sharing stories and "need to knows" from current women in sport. I'd love to say I'm low maintenance but I'm an eldest daughter and I've never relaxed in my life... so let's go against the flow.
Podcast Insights
Content Themes
Covers topics like mental health, recovery strategies, gender disparity in sports facilities, and personal stories from women's sports, with specific episodes discussing the impact of training on race day, the importance of mentorship, and challenges faced by women in rowing
I am an ex international athlete sharing stories and “need to knows” from current women in sport. I’d love to say I’m low maintenance but I’m an eldest daughter and I’ve never relaxed in my life… so let’s go against the flow.
Grab a drink or some shnackkksss we are gonna be yapping for a while… This week we are discussing the challenges of maintaining identity and self-care, especially for women of color, while navigating the demands of high-performance athletics. The conversation highlights the importance of representation, the unique beauty barriers faced by athletes, and the significance of community support in overcoming these challenges. Through humor and candid storytelling, we emphasize the need for open dialogue and understanding in addressing these issues.
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