Only dead fish go with the flow
Only dead fish go with the flow
Podcast Description
I am an ex international athlete sharing stories and "need to knows" from current women in sport. I'd love to say I'm low maintenance but I'm an eldest daughter and I've never relaxed in my life... so let's go against the flow.
Podcast Insights
Content Themes
Covers topics like mental health, recovery strategies, gender disparity in sports facilities, and personal stories from women's sports, with specific episodes discussing the impact of training on race day, the importance of mentorship, and challenges faced by women in rowing
I am an ex international athlete sharing stories and “need to knows” from current women in sport. I’d love to say I’m low maintenance but I’m an eldest daughter and I’ve never relaxed in my life… so let’s go against the flow.
Olympic bronze medallist in skeleton, Laura Deas shares her journey through the sport, detailing the unique challenges and training regimens involved. She emphasizes the importance of teamwork, mental resilience, and effective communication with coaches. Laura reflects on her memorable moments, including her Olympic experience, and offers valuable advice for aspiring athletes, highlighting the significance of trusting one's instincts and the need for greater awareness of the sport.
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