Your Thoughts at Work: Finding Wisdom Within
Your Thoughts at Work: Finding Wisdom Within
Podcast Description
What if workplace stress isn't caused by external circumstances, but by internal thoughts?
In Your Thoughts at Work, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions based on The Work of Byron Katie (www.thework.com).
Whether you're an employee or a CEO wanting health, happiness and productivity at the workplace, you'll learn the potential of self-inquiry to turn struggles into opportunities, and transform your workplace from the inside out. Find out more at https://selfinquiry.ca/your-thoughts-at-work/
Podcast Insights
Content Themes
The show centers around themes of workplace stress, personal accountability, and emotional well-being, with episodes addressing challenges like employer burdens in employee well-being and the conflict between comfort and change in professional environments.
What if workplace stress isn’t caused by external circumstances, but by internal thoughts?
In Your Thoughts at Work, host Sarah Climenhaga guides guests through workplace challenges using a a simple yet powerful series of questions based on The Work of Byron Katie (www.thework.com).
Whether you’re an employee or a CEO wanting health, happiness and productivity at the workplace, you’ll learn the potential of self-inquiry to turn struggles into opportunities, and transform your workplace from the inside out. Find out more at https://selfinquiry.ca/your-thoughts-at-work/
Life coach Jaishree Sellamuthu felt deep disappointment when only one person came to her online coaching class.
In this episode, we take a close look at what she believed happened to the rest of her class. “they didn’t show up”. At first glance, it seems true, after all, they weren’t there. But what Jaishree saw when she looked at who she would be without that stressful thought, her feelings of disappointment and abandonment transformed into wonder, confidence and deep gratitude.
I use a process called self-inquiry to help guests gently examine stressful thoughts, based on The Work of Byron Katie. Find out more at thework.com.
If you'd like to be a guest on this podcast, or if you'd like support for your work issues, or for the team at your workplace, you can reach me at selfinquiry.ca.
To learn more about my guest Jaishree Sellamuthu or register for her upcoming ”It's Never Just About Money” workshop, go to theinsense.com.
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