The Business of Wellness
The Business of Wellness
Podcast Description
Welcome to The Business of Wellness Podcast—where health, wellness, biohacking, and business collide.
In partnership with CryoCon, this podcast explores how entrepreneurs and business owners can integrate health and wellness strategies to thrive in life and business. We’re diving into the intersection between optimizing mental and physical performance and scaling your business for success.
David Guttman, a seasoned entrepreneur, invites guests from the world of wellness and business to share practical insights on elevating your health, boosting productivity, and creating a thriving business culture. Whether you’re looking to dive into biohacking or simply want to live a more balanced life while growing your business, this podcast will guide you on your journey.
New Episodes Every Thursday
Business Growth | Health Optimization | Wellness Insights
This is the podcast that blends entrepreneurial insights with the latest in health and wellness. If you’re ready to take control of your well-being and your business, tune in and let’s get started.
Podcast Insights
Content Themes
The podcast focuses on a variety of themes including health optimization, biohacking techniques, and business growth strategies, with episodes featuring topics like food sensitivity testing, effective leadership, and the integration of wellness into corporate culture, providing listeners with both theoretical knowledge and practical applications.
Welcome to The Business of Wellness Podcast—where health, wellness, biohacking, and business collide.
In partnership with CryoCon, this podcast explores how entrepreneurs and business owners can integrate health and wellness strategies to thrive in life and business. We’re diving into the intersection between optimizing mental and physical performance and scaling your business for success.
David Guttman, a seasoned entrepreneur, invites guests from the world of wellness and business to share practical insights on elevating your health, boosting productivity, and creating a thriving business culture. Whether you’re looking to dive into biohacking or simply want to live a more balanced life while growing your business, this podcast will guide you on your journey.
New Episodes Every Thursday
Business Growth | Health Optimization | Wellness Insights
This is the podcast that blends entrepreneurial insights with the latest in health and wellness. If you’re ready to take control of your well-being and your business, tune in and let’s get started.
When a patient walks into Dr. Steven Resnick’s office labeled with anxiety disorder, depression, and ADHD before he’s even met them, something has already gone wrong. In this episode, Dr. Resnick shares why diagnostic labels often strip patients of the very agency they need to heal, and how shifting your mindset, not just your medication, is the real path to feeling better. What would happen if you stopped identifying as your diagnosis and started seeing yourself as someone who happens to have a condition?
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Listen to the “Healthy Mindset podcast” on your favorite platforms!
YouTube: https://bit.ly/4sktR6L
Spotify: https://bit.ly/4aOJOwh
Apple Podcasts: https://bit.ly/4rXu5Bi
Connect with Dr. Steven Resnick
Website: https://bit.ly/4u9ihgt
YouTube: https://bit.ly/4rdfKzl
Instagram: https://bit.ly/3OMAEYC
Facebook: https://bit.ly/3PhOp1q
Timestamps
00:00 Intro of Show
00:49 Dr. Steven Resnick’s Back Story
03:02 Possible Causes of Alzheimer’s
04:15 Pillars of a Healthy Lifestyle
07:55 How to Evaluate One’s Mindset
12:46 Importance of Curiosity in a Growth Mindset
16:14 Traditional vs. Non-Traditional Treatments
22:15 Two Types of Patients
29:34 Your Disorder Is Not Your Identity
33:06 How Much Sleep Do You Actually Need?
37:47 Vagus Nerve Stimulator vs Natural Breath Work
44:01 Meditation Benefits
45:51 Mind-Body Connection
49:31 Can AI Replace a Therapist?
58:07 Emotional Memory
1:00:05 Pieces of Advice from Dr. Resnick
1:00:42 Connect with Dr. Resnick
Watch the “Business of Wellness Podcast” every Thursday at 8 AM EST on YouTube: https://bit.ly/3ZGK2yv
Connect with David Guttman
Website: https://bit.ly/4jclYvK
Instagram: https://bit.ly/4iARMe9
TikTok: https://bit.ly/3P19NVm
Facebook: https://bit.ly/49CQjQx
X: https://bit.ly/4gH28aR
LinkedIn: https://bit.ly/3Bx7Tc2
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.