LIVIN Unplugged
Podcast Description
Unfiltered chats. Real talk. Good laughs.
Join LIVIN founder Casey Lyons and lead psychologist Luke Foster as they sit down for honest conversations about mental health, good habits, daily life at LIVIN HQ — and yes, even their Maccas orders. Expect insights, banter, and the occasional special guest. Because at LIVIN, we reckon it ain't weak to speak.
Podcast Insights
Content Themes
Conversations revolve around mental health, personal well-being, and the importance of open communication, with specific episodes discussing resilience-building habits and the societal pressures that inhibit men from speaking about mental health issues.
Unfiltered chats. Real talk. Good laughs.
Join LIVIN founder Casey Lyons and lead psychologist Luke Foster as they sit down for honest conversations about mental health, good habits, daily life at LIVIN HQ — and yes, even their Maccas orders. Expect insights, banter, and the occasional special guest. Because at LIVIN, we reckon it ain’t weak to speak.
Lockie Welch was just a teenager when he sat in the audience at LIVIN’s very first LIVINWell in School program. That session changed the way he thought about mental health — and ended up changing the course of his life.
In this episode of LIVIN Unplugged, Lockie opens up about his own mental health journey — from feeling down in the dumps to finding the tools to turn things around. Now a passionate advocate, he shares what helped, what didn’t, and why he’s committed to helping others speak up and get support.
If you’ve ever struggled with your headspace or know someone who has, this one’s worth a listen.
🧠 It Ain’t Weak to Speak.
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