ThinkWell AgeWell Podcast
ThinkWell AgeWell Podcast
Podcast Description
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.
Podcast Insights
Content Themes
The podcast focuses on brain health, longevity, and the joy of aging, featuring topics like lifestyle interventions for dementia, gut-brain connections, and psychological resilience. Episodes often include personal narratives such as Jenna Abbott's journey with her mom's dementia and the Nelsons' experiences with Alzheimer's, emphasizing hope, healing, and proactive living.
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.
In this episode, I sit down with physician and biochemist Dr. Russ Jaffe to explore a deeper understanding of healing. We talk about how our daily choices—what we eat, drink, think, and do—shape our health, and why relationships, forgiveness, and self-awareness play a vital role in healing. Dr. Jaffe shares insights from decades of medical practice, meditation, and mentorship, reminding us that the path to health begins within and unfolds uniquely for each of us.
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Dr. Russell Jaffe received his BS, MD, and PhD from the Boston University School of Medicine, completed residency training in clinical chemistry at the National Institutes of Health, and remained on the permanent senior staff before pursuing other interests, including starting the Health Studies Collegium think tank. He is the Founder and Chairman of PERQUE Integrative Health, LLC, a company that offers the world scientifically proven, integrative health solutions that speed the transition from sick care to healthful caring.
Dr. Jaffe is board-certified in Clinical Pathology and in Chemical Pathology and is the recipient of the Merck, Sharp & Dohm Excellence in Research Award, the J.D. Lane Award, and the U.S.P.H.S. Meritorious Service Award. Dr. Jaffe was honored as an International Scientist of 2003 by the IBC, Oxford, England, UK, for his lifetime contributions to clinical medicine, biochemistry, immunology, methodology, and integrative health policy.
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Explore More from Dr. Heather Sandison
Reversing Alzheimer’s Course: https://www.maramaathome.com/
Dr. Sandison’s Latest Book: https://reversingalzheimersbook.com/
Learn More at: https://www.drheathersandison.com
Sign up for the Newsletter: https://www.drheathersandison.com/newsletter/
Learn About Marama: https://www.maramaexperience.com/
Learn About Solcere: https://www.solcere.com/
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