The H1 THR Pod

The H1 THR Pod
Podcast Description
Welcome to the H1 THR Podcast, where real conversations spark real change. Hosted by Mollie Houston & Kyle Johnston, we dive into the minds of athletes, entrepreneurs, and thought leaders to explore what drives them, how they overcome challenges, and what fuels their success.Our mission? To inspire, motivate, and create a community built on authentic connections. Whether it's mental resilience, personal growth, or just a good laugh, we’re here to keep it real.Join the movement. #H1THR #InspireToMotivate
Podcast Insights
Content Themes
The podcast covers various themes focused on personal growth, resilience, and motivation, with specific episodes addressing mental health awareness, professional sports journeys, and entrepreneurial insights. For instance, episodes delve into topics like igniting one's soul's purpose with guests such as Anne Hughes and the mental resilience required for personal success as discussed by Coach Kyle Young.

Welcome to the H1 THR Podcast, where real conversations spark real change. Hosted by Mollie Houston & Kyle Johnston, we dive into the minds of athletes, entrepreneurs, and thought leaders to explore what drives them, how they overcome challenges, and what fuels their success.
Our mission? To inspire, motivate, and create a community built on authentic connections. Whether it’s mental resilience, personal growth, or just a good laugh, we’re here to keep it real.Join the movement.
#H1THR #InspireToMotivate
Julia – Helping You Share the Story That Could Change Someone’s Life
Julia knows something powerful — that the things we’ve lived through, the lessons we’ve learned, and even the smallest moments from our journeys can become the spark that lights the way for someone else. She believes that one day, you’ll tell your little story and it will help others — and she’s here to make sure you’re ready when that moment comes.
As a presenter and interviewer, Julia specialises in creating a relaxed, no-pressure environment for business owners, brands, and individuals who want to share their expertise and experiences but don’t feel comfortable in front of the camera. Her approach is warm, conversational, and human — you simply talk about what you know best while she guides you through the process, turning that conversation into organic, authentic content that resonates deeply.
For Julia, content isn’t about selling; it’s about connecting. It’s about helping people see themselves in your journey, drawing strength from your honesty, and feeling a little less alone because you decided to speak up. She knows that stories — no matter how “small” they might seem — have the power to inspire action, create change, and open new doors.
Through her work, Julia is building a space where sharing your truth is not just welcomed but celebrated. Because the moment you decide to tell your story might be the very moment someone else decides not to give up.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.