Balanced Not Boring
Balanced Not Boring
Podcast Description
Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace.
It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
Podcast Insights
Content Themes
The podcast focuses on wellness, personal growth, and holistic living, featuring episodes that explore diverse topics such as energy healing, setting boundaries, and navigating burnout. For instance, a recent episode with Theta healer Zeina Abboud delves into emotional balance and body energy, while another episode showcases Editor in Chief Tamara Jabi discussing happiness and confidence in life and work.

Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today’s hectic pace.
It’s time to debunk ‘wellness’ and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
⚠️ Trigger warning: This episode discusses pregnancy loss, stillbirth, and grief. Please listen with care.
This episode is brought to you by Teal Bakehouse, a clean ingredient bake house in Dubai. Follow Teal Bakehouse on Instagram for the latest drops. Visit tealbakehouse.com
From the pregnancy that looked perfect on paper… to the night nobody checked if she was in labor, this episode opens a conversation that too many women carry in silence, and too few feel safe enough to start.
Host Judy Daghestani sits down with Patricia Kallidis, Dubai-born movement educator, former professional dancer, and founder of the PattyK Method. Patricia shares the deeply personal story of her second pregnancy, a baby boy who had a heartbeat right until the end, a body that was telling her the truth while doctors kept telling her otherwise, and a loss that happened at 23 weeks after almost two days in labor that nobody identified. She speaks with honesty, faith, and a grace that can only come from having genuinely walked through something this hard.
This conversation also becomes something rarer still, Judy shares her own early pregnancy loss, and together they hold space for the full spectrum of what grief looks like: the numbness, the chaos, the waves, the things people said that helped, the things that didn't. Globally, 1 in 6 known pregnancies ends in miscarriage. The numbers are common. The conversations are not. This episode is for every woman who has ever carried this quietly.
We dive into: – Patricia's story: a second pregnancy, a healthy heartbeat, and a loss nobody saw coming
– The immediate aftermath: numbness, grief, getting home to Sophia
– How to tell a four-year-old that her baby brother isn't coming home – The words that helped, and the ones that didn't, even when said with love
– Why pregnancy loss is still one of the last taboos in women's health
– Why men's pre-pregnancy health matters just as much, and why nobody says it
– The role of emotional stress, environment, and toxic energy on fertility and pregnancy
– Maternal intuition: how to use it, trust it, and fight for it when it matters most
At its core, this episode is a reminder that there is no moving on from grief. There is only learning how to live with it, and realizing, slowly, that you are not alone.
If this conversation resonated, please share it with a woman who needs to feel seen right now.
🎧 Listen on Apple, Spotify & YouTube @balancednotboringpodcast🔁 Share with a parent or woman who needs better answers🔔 Subscribe to Balanced Not Boring for real conversations about modern life, wellness, and womanhood

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