Balanced Not Boring
Balanced Not Boring
Podcast Description
Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace.
It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
Podcast Insights
Content Themes
The podcast focuses on wellness, personal growth, and holistic living, featuring episodes that explore diverse topics such as energy healing, setting boundaries, and navigating burnout. For instance, a recent episode with Theta healer Zeina Abboud delves into emotional balance and body energy, while another episode showcases Editor in Chief Tamara Jabi discussing happiness and confidence in life and work.
Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today’s hectic pace.
It’s time to debunk ‘wellness’ and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
🚨 What if the real reason you’re tired, bloated, or “off” has nothing to do with stress — and everything to do with how far we’ve drifted from how our bodies were designed to live?
This week on Balanced Not Boring, we sit down with Lena Khalil, the powerhouse who chose to leave university early. On paper, she’s now the 27 year old PR founder of LNA Consultancy, working with the UAE’s biggest names. Behind the scenes? A major health scare forced her to flip her lifestyle upside down.
Lena ditched synthetic everything, swapped hustle culture for feminine flow, and started living like our grandmothers (raw milk, grass-fed meat, home-made skincare — the whole deal). The result? More energy, more clarity, more alignment.
We go there:
🔥 when others say “it’s nothing” but your body screams otherwise
🔥 why listening to your own intuition is better than outside noise when it comes to your well-being
🔥 why extreme feminism + hustle culture might actually be wrecking women’s health
🔥 how to live “non-toxic” without spending $$$ on wellness fads
⚠️ Disclaimer: this is Lena’s personal story, not medical advice. warning, this episode might just wake you up, in the best way possible.
Listen now on apple, Spotify & YouTube @balancednotboringpodcast 🎧
Follow us on Instagram at @balancednotboringpodcast
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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