Balanced Not Boring

Balanced Not Boring
Podcast Description
Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace.
It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
Podcast Insights
Content Themes
The podcast focuses on wellness, personal growth, and holistic living, featuring episodes that explore diverse topics such as energy healing, setting boundaries, and navigating burnout. For instance, a recent episode with Theta healer Zeina Abboud delves into emotional balance and body energy, while another episode showcases Editor in Chief Tamara Jabi discussing happiness and confidence in life and work.

Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today’s hectic pace.
It’s time to debunk ‘wellness’ and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
In this heartfelt episode of Balanced Not Boring, we sit down with Rohma Theunissen to explore what it really means to accept a “new normal” after life takes an unexpected turn. At the young age of 31, Rohma suddenly experienced a brain hemorrhage and survived. Nine years later, Rohma shares her personal journey of navigating profound change, the power of radical self-compassion, and how acceptance isn’t about giving up — it’s about making peace with where you are, without losing sight of your sense of self.
✨ Expect honest conversations, emotional insights, and gentle reminders that healing doesn’t always look like progress — sometimes it looks like placing boundaries and practicing self-acceptance.
If you’re in the midst of a life transition after a diagnosis or life changing event, or are supporting someone who is, this episode is a permission slip to slow down, reflect, and redefine your own version of balance.
🙏🏽You will be okay.
🎧 Listen now on Apple, Spotify & YouTube! @balancednotboringpodcast
#balancednotboring #newnormal #healingjourney #rohmatheunissen #mindbodylife #strokesurvivor #brainhemmorage #strokeawareness #newepisode

Disclaimer
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