Balanced Not Boring
Balanced Not Boring
Podcast Description
Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace.
It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
Podcast Insights
Content Themes
The podcast focuses on wellness, personal growth, and holistic living, featuring episodes that explore diverse topics such as energy healing, setting boundaries, and navigating burnout. For instance, a recent episode with Theta healer Zeina Abboud delves into emotional balance and body energy, while another episode showcases Editor in Chief Tamara Jabi discussing happiness and confidence in life and work.

Welcome to the Balanced Not Boring Podcast.
A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai.
Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today’s hectic pace.
It’s time to debunk ‘wellness’ and make it inclusive, as it was always meant to be ❤️
Follow us on TiktTok and Instagram at @balancednotboringpodcast
This episode is brought to you by Aqua Aligner.
Use code BNB10 for 10% off on your next treatment.
https://aquaaligners.com/
From spaces that look fine on the outside… to homes that quietly drain us the moment we walk through the door – this episode opens a conversation about clutter, design, and the nervous system in a world where our homes are doing more jobs than ever.
Hosts Judy Daghestani and Tamara Khoury sit down with two women who approach space from very different but deeply connected angles: Reem Shakarchi, founder of Wallpaper Kids, and Salam Shaban, founder of The Tidy Mess and a Marie Kondo-certified decluttering and organization expert. Together, they explore how design, color, and clutter aren't just aesthetic choices – they're emotional ones.
They dig into why letting go of things feels so hard, how visual noise dysregulates us without our realizing it, and why a space can look beautiful yet still feel heavy. This isn't a conversation about perfect homes or Instagram-worthy interiors – it's about creating spaces that actually support how you feel.
We dive into:
– Why our homes feel heavier now than ever before
– How color, pattern, and visual rhythm affect mood and regulation
– The emotional psychology behind why we hold on to things
– How clutter carries energetic weight – and what that actually means
– Feng shui principles applied to real, lived-in family homes
– Design choices for children's spaces that support calm, not chaos
– Practical decluttering steps that create immediate emotional relief
– The difference between organizing for perfection vs. organizing for flow
– Keep, Release, or Rethink: a rapid-fire round on common household habits
If this conversation resonated, share it with someone who needs permission to let go.
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Timestamps:
00:00 – Intro
01:08 – Sponsor Message
01:36 – Welcome & Why This Episode
02:00 – When Space Becomes Overloaded
02:35 – Guest Introduction: Reem Shakarchi
03:00 – Guest Introduction: Salam Shaban
03:35 – How Salam Got Into Decluttering
05:00 – Practical Influence & Lasting Systems
06:00 – How Reem Got Into Wallpaper Kids
08:00 – From Aesthetics to Emotional Safety
09:00 – How Motherhood Changed How Reem Sees Space
09:35 – Do Children's Spaces Shift Their Behavior?
10:10 – Emotional Safety, Trains & Bedtime Imagery
11:00 – Why Children Build Deep Connections With Their Spaces
12:15 – How Salam Integrates Color at Home
14:00 – Do Objects Hold Energy?
14:40 – How to Decide What to Keep vs. Let Go
17:20 – One In, One Out & Charitable Giving
18:30 – Buying Better After the Decluttering Exercise
19:20 – The Emotion of Holding On: Guilt, Identity & Fear
20:30 – When Kids Overconsume – and Why It's Often the Parents
23:00 – Does Your Home Feel Like a Sacred Space?
25:00 – Creating Zones & Boundaries Within the Home
28:30 – Why Adults Are Gearing Toward Minimalism
29:20 – Step-by-Step: How to Start When You're Overwhelmed
32:00 – Why Letting Go Is Emotionally Hard
33:15 – Does Every Space Need to Be Functional?
33:50 – The Dumping Room Debate
35:00 – When Partners Have Different Clutter Styles
36:15 – Spring Cleaning: Necessary Ritual or Old Myth?
38:00 – The Clutter Cycle & Mental Clarity
38:20 – Keep, Release, or Rethink: Overflowing Storage Bins
38:45 – Keep, Release, or Rethink: ”Just in Case” Items
38:55 – Keep, Release, or Rethink: Kids' Artwork
40:20 – Keep, Release, or Rethink: Pinterest-Perfect Homes
41:05 – Minimalism vs. Maximalism – There's No One Size Fits All
41:30 – Keep, Release, or Rethink: Hand-Me-Downs
42:50 – Keep, Release, or Rethink: Sentimental Clutter
43:05 – Closing Reflections: Space as Nervous System Care
43:30 – Where to Find Reem Shakarchi & Salam Shaban
44:19 – Closing Notes & Outro

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