“Quality over quantity is so important in friendship.”

In this episode of Reign Check, I’m joined by my real-life besties: Zaiya, Kyana, and Leila, for a hilarious, honest, and unfiltered conversation about real friendship. From first impressions and awkward meetups to getting called out, we’re talking about what it really takes to build lasting bonds.

We unpack everything from how our moms low-key forced our first hangout, the pressure to be liked vs. being real, toxic friendships and letting go of the popular crowd, and college stress, identity struggles, and showing up as your full self

Whether you’re navigating high school, college, or just trying to find your “real ones,” this episode is your reminder that quality over quantity really does matter.

KEY POINTS: 

– First interaction: awkward intros, weird vibes, & breaking the ice

– The struggles of building new friendships

– How to detect if someone is being a fake friend… 

– Social media and its impact on friendship and self-esteem

– Favorite adventures during the Bahamas trip 

– How jealousy (ruins it all and) reflects someone’s deep insecurities 

– Mixed emotions discussing plans and pressures of going to college

– The importance of friendships in building character and providing emotional support

– Advice for navigating friendships – being with the right people 

– The pivotal role of genuine friendships, vulnerability, and self-awareness

QUOTES: 

“I consider friendships like my family. I don’t think there’s a line between the two besides your blood, and you’re not blood.”

“Who you surround yourself with says a lot about you.”

“Friendships help build your character. That’s why I think it’s really important who you surround yourself with, because who you surround yourself with says a lot about you.”

“If you feel like you can’t say things to your friends or be 100% yourself to your friends, they are not your friends.”

“One of my biggest pet peeves is – how can you be friends with somebody but still talk bad about them.”

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📲 Follow Reign on Instagram@reignmosley_ 

🎙️ Produced by EPYC Media Network

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