In this episode, Dr. Jihan welcomes Dr. Myiesha Taylor, a remarkable physician and advocate for resilience. The conversation begins with their shared experiences as African American women in medicine, highlighting the importance of community and support systems in overcoming obstacles. Dr. Taylor reflects on her childhood in Compton, where her mother played a pivotal role in creating a ”village” that nurtured her growth and resilience.

The discussion delves into the definition of resilience, emphasizing the ability to bounce back from life's challenges. Dr. Taylor shares her journey as a mother, including her decision to homeschool her children to provide them with a tailored educational experience that aligns with their values and needs. She discusses the importance of creating diverse socialization opportunities for her children and the intentional choices she made to foster their resilience.

As the conversation shifts to their shared interest in integrative and functional medicine, Dr. Jihan and Dr. Taylor explore the significance of addressing root causes of health issues and the role of diet and environment in promoting overall well-being. They emphasize the need for parents to take an active role in their children's health and education, advocating for a holistic approach to resilience that encompasses mental, emotional, and physical aspects.

Dr. Taylor encourages listeners to think outside the box and embrace alternative paths to resilience, reminding them that intentional living can lead to a fulfilling life. The episode concludes with a heartfelt message about the importance of modeling resilience for future generations.

Join Dr. Jihan and Dr. Myiesha Taylor for an inspiring conversation that highlights the power of community, education, and holistic health in raising resilient minds.