Wellness Shift – by CBR Clinics
Wellness Shift - by CBR Clinics
Podcast Description
Welcome to Wellness Shift – the podcast by CBR Clinics, where we dive into the real stories, expert insights, and transformative therapies that help people move better, feel better, and live healthier lives.
Each episode features conversations with clients, therapists, and wellness practitioners exploring the physical, emotional, and mental shifts that lead to lasting change. From physiotherapy and mindset to innovative treatments like RTT and Clinical Pilates, this is your space for powerful conversations about what it truly means to feel well.
New episodes weekly. Watch, learn, and take th
Podcast Insights
Content Themes
The podcast explores a range of themes related to wellness and physical health, featuring topics like physiotherapy, mindset shifts, regenerative medicine, and Clinical Pilates. Examples include episodes on fat-burning techniques from a medical perspective, discussions on the transformative effects of Pilates for active aging, and insights into Rapid Transformational Therapy to address subconscious blocks impacting health.
Welcome to Wellness Shift – the podcast by CBR Clinics, where we dive into the real stories, expert insights, and transformative therapies that help people move better, feel better, and live healthier lives.
Each episode features conversations with clients, therapists, and wellness practitioners exploring the physical, emotional, and mental shifts that lead to lasting change. From physiotherapy and mindset to innovative treatments like RTT and Clinical Pilates, this is your space for powerful conversations about what it truly means to feel well.
New episodes weekly. Watch, learn, and take th
In this episode of The Wellness Shift Podcast, we dive into the three biggest mistakes people make after an injury and how to avoid them. Join Bruno de Jongh, physiotherapist and founder of CBR Clinics, as he shares insights on why continuing to exercise an injured part, completely stopping exercise, and not seeking professional help can hinder your recovery. Discover practical tips to stay active and pain-free, and learn how to support your body’s healing process effectively. Don’t let injuries hold you back, tune in for expert advice and empower your wellness journey!
✨This episode is sponsored by Mousetrapper, the original ergonomic mouse from Sweden. Discover how Mousetrapper’s innovative design can help alleviate and prevent repetitive strain injuries (RSI) by promoting a more natural posture. Learn about the history of Mousetrapper, its unique features, and why it’s a game-changer for anyone experiencing pain from prolonged computer use.
Don’t miss out on the opportunity to try Mousetrapper with a free🔥two-week trial.
Website: https://mousetrapper.co.uk/
Contact: [email protected]
💥Want to learn more or book a 1:1 session?
Visit: www.cbrclinics.com
Call: 0333 050 8559
Email: [email protected]
Subscribe for more insights on physiotherapy, wellness, and unlocking your best self.
Follow CBR Clinics for more:
Website: https://cbrclinics.com
Instagram: @cbrclinics
Facebook: @cbrclinics
Podcast: Wellness Shift
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.