The Live More Experiment
The Live More Experiment
Podcast Description
Welcome to The Live More Experiment. I’m your host, Hannah Buchan, and this show is a behind-the-scenes look at what it really means to live more in every part of our lives. You’ll hear inspiring conversations with women who are doing just that, while I share my own journey and experiments along the way. I’ll also be inviting guests (and you!) to try out a range of self-development tools and report back on what really works.
Podcast Insights
Content Themes
This podcast centers around the themes of self-improvement, empowerment, and practical life changes, with episodes like How Visualisation Can Change Your Life and The Power of Affirmations. Focus areas include personal narratives, actionable self-development tools, and insights from successful women navigating transformations in their lives.
Welcome to The Live More Experiment. I’m your host, Hannah Buchan, and this show is a behind-the-scenes look at what it really means to live more in every part of our lives. You’ll hear inspiring conversations with women who are doing just that, while I share my own journey and experiments along the way. I’ll also be inviting guests (and you!) to try out a range of self-development tools and report back on what really works.
Can 4 minutes a day change your life?
In this episode of The Live More Experiment, I sit down with Lynsey to unpack what happened when she committed to daily visualisation for 21 days straight. From the initial excitement to the unexpected results – and what happened when she stopped – this is a real, unfiltered look at how visualisation can shape your mindset.
If you’ve ever wanted to try visualisation but weren’t sure where to start, we talk practical tips and I share my go-to recommendation: Visualise by Maya Raichoora -a brilliant guide to creating powerful mental imagery that works.
Listen in and discover how to make visualisation work for you.
Disclaimer
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