Sane-ish Podcast
Sane-ish Podcast
Podcast Description
A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive…Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she emerged stronger, turning her struggles into powerful advocacy. Her voice is a lifeline for those trapped in silence, offering wisdom and comfort to fellow survivors. Despite facing the heartbreaking reality of being alienated from her 14-year-old daughter for the past (nearly) five years, Holley has transformed her pain into purpose. She has become a passionate advocate, light worker, and motivational speaker, bringing healing and inspiration to all who cross her path. Holley and her guests skillfully help listeners and viewers step into their own power.By sharing her own journey with raw honesty and heartfelt compassion, offering support and encouragement to those who are struggling, Holley helps guide them on their path to healing. Her mission is to help build and increase the listener’s own confidence proving that no matter how tough life gets, there is always a way to rise and thrive (sprinkled with humor and four letter words, of course). Join Holley and her guests as they open up about their life, advocacy work, and Holley’s unwavering belief in the power of the human spirit.
Podcast Insights
Content Themes
The podcast focuses on themes of recovery from addiction, the importance of community support, and personal transformation, featuring episodes like The Ripple Effect with Brendan LaPierre discussing the impact of sobriety on youth and Recovery Thunder! with Mike Drake exploring stories of overcoming addiction.

A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive…
Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 19 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she emerged stronger, turning her struggles into powerful advocacy.
Her voice is a lifeline for those trapped in silence, offering wisdom and comfort to fellow survivors. Despite facing the heartbreaking reality of being alienated from her 15 year-old daughter for the past six years, Holley has transformed her pain into purpose. She has become a passionate advocate, light worker, and motivational speaker, bringing healing and inspiration to all who cross her path. Holley and her guests skillfully help listeners and viewers step into their own power.
By sharing her own journey with raw honesty and heartfelt compassion, offering support and encouragement to those who are struggling, Holley helps guide them on their path to healing. Her mission is to help build and increase the listener’s own confidence proving that no matter how tough life gets, there is always a way to rise and thrive (sprinkled with humor and four letter words, of course). Join Holley and her guests as they open up about their life, advocacy work, and Holley’s unwavering belief in the power of the human spirit.
Thanks for listening! Let us hear from you. Are you in recovery or want to be?
In this inspiring Sane-ish interview, Renee Ambarees shares her transformative journey from a professional athlete to a holistic healer. Discover her insights on embodiment, healing family trauma, and unlocking your true potential through self-love and body awareness. Find out how to harness the power of embodiment for personal transformation. Learn from Renée’s journey and her four magic moves for emotional clarity.
Renée Ambarees is a former professional athlete turned wellness expert, originally from Germany but now residing in the Dominican Republic. With over 20 years of experience in personal development, Renée is passionate about guiding others to connect with their bodies and emotions for a more fulfilling life. Her unique approach combines physical movement with emotional healing to help individuals overcome trauma and rediscover their true selves.
Renée’s journey into embodiment began with her own struggles. After dedicating 22 years to professional handball, she faced the harsh reality of injuries that forced her to step away from the sport she loved. This shift led her to explore her identity beyond athletics, prompting her to ask the crucial question: ”Who am I when the spotlight is off?
Key Topics
Embodiment and body awareness
Healing family trauma and generational curses
Face yoga and natural anti-aging techniques
Connect with Renee:
Website: https://reneeambarees.com/
Get your 4 Magic Moves for Free: https://club.reneeambarees.com/courses/offers/4419ea3e-8b55-453c-9bdf-b4d2aed709bb
YouTube: https://www.youtube.com/@reneeisermannyoga4face
Instagram: https://www.instagram.com/yoga4face/
Facebook: https://www.facebook.com/renee.isermann.92/
LinkedIn: https://www.linkedin.com/in/ren%C3%A9e-isermann/

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