In this episode of the UNIQUEFemme podcast, Cynthia welcomes Liz Gilders, photographer and founder of Moonstone and Moss, whose work beautifully blends art, intuition, and healing. Liz shares her transformative journey of reclaiming her power, from shaving her head as a bold act of self-acceptance to embracing her intuitive gifts through Reiki and creative expression.

Their conversation explores the tender balance between vulnerability and strength and how honouring our uniqueness allows us to step more fully into confidence, creativity, and purpose. Liz opens up about the role of nervous system regulation in intuitive work, the importance of listening to the inner child, and how joy and play are not luxuries, but essential parts of growth.

Together, Cynthia and Liz reflect on the courage it takes to break free from societal expectations, release the hustle mentality, and follow the path of authenticity. Liz’s story is a reminder that personal transformation and business growth often bloom from the same roots: trust, self-acceptance, and the willingness to create space for community, play, and inner wisdom.

Connect with Cynthia: @coach.cynthia.a @UniqueFemme 

Connect with Liz: @moonstone.andmoss_ @lizgilders.photography