Busy Moms Get It Done
Busy Moms Get It Done
Podcast Description
Tired of the myth that motherhood means putting your dreams on hold? The Busy Moms Get It Done podcast dives deep into the lives of working mothers who are fearlessly pursuing their passions and building thriving careers. Join us each week for inspiring stories, practical advice, and honest conversations about navigating the beautiful chaos of motherhood and ambition. It’s time to redefine what it means to be a mom – one passionate pursuit at a time.
Podcast Insights
Content Themes
The podcast explores various themes centered around motherhood, career ambitions, and self-care. Specific topics include balancing work and family life, the significance of community support, the realities of remote working, and the challenges of home-based businesses. For example, episodes cover intentional parenting, the experience of reparenting oneself, and the insights of utilizing LinkedIn for professional growth.
Tired of the myth that motherhood means putting your dreams on hold? The Busy Moms Get It Done podcast dives deep into the lives of working mothers who are fearlessly pursuing their passions and building thriving careers. Join us each week for inspiring stories, practical advice, and honest conversations about navigating the beautiful chaos of motherhood and ambition. It’s time to redefine what it means to be a mom – one passionate pursuit at a time.
Moms over 40, huddle up! This one is for you!
Esther Shittu welcomes health expert Fatet Anderson. They dive into the challenges and triumphs of motherhood, health, and fitness for women over 40.
In this conversation, Fatet shares her personal journey and professional insights on how to create a foundation of sustainable well-being—even while juggling family and career.
If you’re a busy mom over 40 feeling depleted, burned out, or simply ready to make your health a non-negotiable priority, this episode is your permission slip to start small, prioritize self-care, and finally listen to your body.
Key Takeaways You’ll Learn
Self-Care is Non-Negotiable: Why prioritizing your needs is essential for avoiding burnout and is not selfish.
The Hormone Factor: Understanding how hormonal changes significantly impact your energy, weight loss, and overall health as you age.
Lifestyle vs. Quick Fixes: Why sustainable lifestyle changes are far more effective than crash diets or short-term supplements.
Food First: Practical advice on why focusing on whole-food nutrition is more vital than relying on pills and powders.
Stress & Weight: The direct link between effective stress management and achieving consistent fitness and health goals.
Getting Started: Simple, actionable advice on how busy moms can begin their health journey today without feeling overwhelmed.
Connect with Fatet Anderson:
If you would like to be a guest on the show, please email: [email protected].
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.