2 Powerlifters In A Car Getting Coffee

2 Powerlifters In A Car Getting Coffee
Podcast Description
Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!
Podcast Insights
Content Themes
The podcast focuses on topics related to powerlifting, CrossFit, training techniques, and personal experiences, with episodes exploring themes such as weight class challenges, balancing competitive sports, and mental toughness, exemplified by interviews with athletes like Steph Fowler and Dryden Bussey.

Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!
Wether it be from Powerlifting, or CrossFit, or Newfoundland Donut Co, or Alphas, you definitely know her. On this months episode of #2PIACGC I interview Steph Fowler. We talk training, weight class, and how she handles being at her level in 2 different sports.————————–Steph's Instagram: https://www.instagram.com/stemayy/—————————-Timestamps:
0:00 – Intro
2:33 – Coffee
3:46 – CrossFit
8:02 – How do you keep up with both
15:44 – College and lifting
26:36 – Getting started powerlifting
38:36 – Balancing high level CrossFit vs Powerlifting
46:17 – Reps is Great
49:40 – The growth of the podcast
55:53 – FMK 1:06:13 – Changing Classses
1:10:56 Knee Sleeves… again
1:19:29 – Performing under pressure
1:34:56 – Speedround
1:44:04 – Tattoos

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