2 Powerlifters In A Car Getting Coffee
2 Powerlifters In A Car Getting Coffee
Podcast Description
Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!
Podcast Insights
Content Themes
The podcast focuses on topics related to powerlifting, CrossFit, training techniques, and personal experiences, with episodes exploring themes such as weight class challenges, balancing competitive sports, and mental toughness, exemplified by interviews with athletes like Steph Fowler and Dryden Bussey.
Welcome to 2 Powerlifters In A Car Getting Coffee, where I take you behind the scenes and into the minds of local powerlifters —all over a great cup of coffee. Each episode, myself and a guest break down everything from lifting techniques and training tips to mental toughness and recovery strategies. With a mix of personal stories, guest appearances from other athletes, and the latest happenings in the world of powerlifting, we aim to keep it real, informative, and caffeine-fueled. Whether you’re a seasoned lifter or just starting out, tune in to sip, lift, and learn with us!
In this month's episode, the man, the myth, the machine, Tom Kean. We talk training philosophy's and longevity in the sport of powerlifting.———————————TK's Instagram: https://www.instagram.com/keantomcanada.ironbodyworks———————————Timestamps:
0:00 – Intro
1:47 – Origin Story
13:04 – Training philosophy
20:20 – Should powerlifting be fun
24:42 – Coaching high level lifters
30:30 – Pokémon Go
33:43 Favorite meet location
42:31 – Name Origins
53:49 – Peak TK
1:13:06 – When will the machine run again
1:16:08 – IPF class changes
1:32:17 – World Games
1:37:23 – Longevity in Powerlifting
Disclaimer
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