VITALITY
VITALITY
Podcast Description
Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
Podcast Insights
Content Themes
The podcast focuses on health, mental and physical wellness, and longevity, with episodes exploring topics such as cognitive health strategies for aging populations, lifestyle medicine, and the importance of community support. Examples include discussions on cognitive function enhancement with Dr. Erin Venza, inspirational life lessons with Scott Murray, and integrative care approaches with Dr. Bobbie Kumar.
Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
Guest Dr. Safia S. Khan, M.D. provides information on ways to improve sleep and when to get help.
She is an Associate Professor in the Department of Family and Community Medicine and the Department of Neurology at UT Southwestern Medical Center. A specialist in sleep disorders, she serves as Assistant Program Director of the UTSW Sleep Medicine Fellowship Program, as well as its Director of Didactics.
Dr. Kahn received advanced training in sleep medicine through a fellowship at UT Southwestern.
Certified by the American Board of Family Medicine and the American Board of Sleep Medicine. Dr. Khan’s clinical and research interests include obesity, sleep disorders, mental health disorders in women, and the prevention and early detection of these disorders. Other interests include sleep-related movement and breathing disorders, medical education, and community health.
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