VITALITY
VITALITY
Podcast Description
Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
Podcast Insights
Content Themes
The podcast focuses on health, mental and physical wellness, and longevity, with episodes exploring topics such as cognitive health strategies for aging populations, lifestyle medicine, and the importance of community support. Examples include discussions on cognitive function enhancement with Dr. Erin Venza, inspirational life lessons with Scott Murray, and integrative care approaches with Dr. Bobbie Kumar.
Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
Jack Griffin is a lifelong competitor, creator, and community builder whose story proves that ”showing up” can change everything. From playing college tennis to becoming a real estate developer, Jack made an unexpected decision to start racing cars and then made an unbelievable leap when he was asked to compete in the legendary 24 Hours of Le Mans in 1984 and 1985 with ”no formal training and no racing license”. He'll share his story in this episode!Jack's philosophy “Show up and don’t give up” has guided him through every chapter of his life.Today, he is the founder and owner of ”Garages of America” launched in 2016, where he continues to cultivate community and connection. Each month he hosts ”Garages and Gearheads” and features a special car as you walk around and visit with other garage owners and sip on champagne or coffee and have some doughnuts! He is living a life of VITALITY!To learn more: visit: www.garagesofamerica.com
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