VITALITY
VITALITY
Podcast Description
Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
Podcast Insights
Content Themes
The podcast focuses on health, mental and physical wellness, and longevity, with episodes exploring topics such as cognitive health strategies for aging populations, lifestyle medicine, and the importance of community support. Examples include discussions on cognitive function enhancement with Dr. Erin Venza, inspirational life lessons with Scott Murray, and integrative care approaches with Dr. Bobbie Kumar.
Learn to live a life with energy, purpose, and vitality. This show will have guest experts sharing their wisdom about health, overall mental and physcial wellness, and longevity.
Sonia Azad is an Emmy Award winning journalist turned wellness educator, yoga instructor, and creator and leader of yoga retreats. After a successful career in broadcast journalism, Sonia shifted her focus and now dedicates her time to teaching and inspiring others through yoga, meditation, and movement as she guides them toward greater well-being and self-awareness.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.