URBAN ŌM Yoga: Beyond The Mat
URBAN ŌM Yoga: Beyond The Mat
Podcast Description
Sarah and Ali, senior yoga teachers, friends, and partners, didn’t always live and breathe yoga. In this episode, they share their personal journeys from yoga skeptics to passionate mentors. Tune in for the real story of how yoga found them, and how they now guide others on their own transformative paths. With humour, honesty, and expert insights, Sarah and Ali explore how it is to grow as a practitioner and guide, offering inspiration and motivation in finding the value of yoga in your own way. Sarah Kassam is the Founder and Director of URBΔN ŌM. An expert in yoga philosophy, anatomy, and history, she leads blending dynamic Power Vinyasa with the soothing calm of Restorative yoga. Her focus is on education, embodiment, and the evolution of the practice. Ali Futrill is the Co-Director of Teacher Training at URBΔN ŌM and a Hot Yoga specialist since 2007. Known for her hands-on, immersive teaching style, Ali empowers students to find their voice, build confidence, and teach with clarity.
Podcast Insights
Content Themes
The podcast delves into various topics including yoga philosophy, common myths, and personal growth in yoga practice, with episodes like Yoga Myths: What’s True, What’s Just Trendy? addressing misunderstandings such as flexibility requirements or the spiritual vs. physical nature of yoga.
Sarah and Ali, senior yoga teachers, friends, and partners, didn’t always live and breathe yoga. In this episode, they share their personal journeys from yoga skeptics to passionate mentors. Tune in for the real story of how yoga found them, and how they now guide others on their own transformative paths. With humour, honesty, and expert insights, Sarah and Ali explore how it is to grow as a practitioner and guide, offering inspiration and motivation in finding the value of yoga in your own way. Sarah Kassam is the Founder and Director of URBΔN ŌM. An expert in yoga philosophy, anatomy, and history, she leads blending dynamic Power Vinyasa with the soothing calm of Restorative yoga. Her focus is on education, embodiment, and the evolution of the practice. Ali Futrill is the Co-Director of Teacher Training at URBΔN ŌM and a Hot Yoga specialist since 2007. Known for her hands-on, immersive teaching style, Ali empowers students to find their voice, build confidence, and teach with clarity.
ut finding confidence, community, and a deeper connection to yourself. ✨ Perfect for: ✔️ Yogis secretly curious about teacher training ✔️ Students who wonder what their teachers went through ✔️ Anyone who wants to grow — on and off the mat 👉 Watch or listen wherever you get your podcasts — YouTube, Spotify, Apple Podcasts, or your favourite platform — and join Sarah and Ali as they demystify the journey of becoming a yoga teacher. Hit play, get inspired, and discover how you can take your practice, confidence, and curiosity to the next level. Don’t just practice yoga… live it, share it, and maybe even teach it.
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