The Soul Blueprint Podcast
The Soul Blueprint Podcast
Podcast Description
🎧 The Soul Blueprint Podcast
Awaken your gifts. Embody your truth. Create the New Earth.
A space for ambitious professionals and conscious creators ready to break free from stress and hustle and reconnect with their soul’s true purpose. Hosted by Stefan Stiller, Human Transformation Specialist &
Performance Coach, this podcast explores nervous system mastery, energy healing, and authentic self-expression. Real stories, practical tools, and deep conversations to help you unlock your gifts and live your Soul Blueprint—calm, powerful, and on purpose.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal transformation, energy work, and conscious living, with episodes like 'From Burnout to Flow' discussing resilience through nervous system mastery and healing practices, and the premiere episode exploring the host's journey from burnout to soul-aligned living, emphasizing the importance of somatic healing and the Quantum Flow methodology.
🎧 The Soul Blueprint Podcast
Awaken your gifts. Embody your truth. Create the New Earth.
A space for ambitious professionals and conscious creators ready to break free from stress and hustle and reconnect with their soul’s true purpose. Hosted by Stefan Stiller, Human Transformation Specialist &
Performance Coach, this podcast explores nervous system mastery, energy healing, and authentic self-expression. Real stories, practical tools, and deep conversations to help you unlock your gifts and live your Soul Blueprint—calm, powerful, and on purpose.
In this deep and soulful episode of The Soul Blueprint Podcast, host Stefan Stiller welcomes Kasia Gawelko — former Head of People in the startup world turned Mindset & Resilience Coach — for a powerful conversation about navigating burnout, embracing healing, and building a life of flow and authentic purpose.
Kasia opens up about her personal burnout journey, her inner healing process, and how hitting rock bottom ultimately became the catalyst for living her soul’s mission. Together, Stefan and Kasia explore how nervous system work, inner child healing, somatic practices, and deep trust in life can shift us from survival to thriving.
If you’re a stressed-out entrepreneur, a conscious professional, or a spiritual seeker longing to reconnect with your natural state — this episode is packed with wisdom, lived experience, and heartfelt inspiration.
KEY IDEAS
- Kasia’s personal burnout and healing journey
- Why burnout is often a soul misalignment
- The power of nervous system regulation in deep transformation
- Healing the inner child & honoring your authentic self
- Letting go of control and learning to trust the unknown
- Reframing success from external validation to inner alignment
- The role of intuition, somatics, and holistic practices in resilience
- How pain and dark nights of the soul become portals for awakening
QUOTES
“We are walking alchemy. Even your darkest moments are preparing you for a new version of yourself.”
“Burnout is when the fire in your heart dims completely. Healing is reigniting that inner flame.”
“Safety doesn’t come from control — it comes from trust.”
“When you stop living by someone else’s philosophy of success, you finally start living from your soul.”
“Everything you’ve experienced can become the medicine you bring to the world.”
📍 CHAPTERS:
(00:00) Welcome to The Soul Blueprint
(01:06) Meet Kasia: Her Mission & How She Became a Coach
(06:26) Burnout in the Startup World
(11:22) Rock Bottom & The Journey of Healing
(24:07) Kasia’s Coaching Formula
(34:43) Redefining Success
(41:46) From External Validation to Soul-Led Living
(50:56) Surrendering to Life & Flow
(54:53) Closing Words
📲 CONNECT WITH KASIA:
👉 Website: https://kasiagawelko.com/
👉 Instagram: @kasia.gawelko
👉 LinkedIn: https://www.linkedin.com/in/kasiagawelko/
🎧 WHAT’S NEXT?
👉 Follow the Podcast — so you never miss an episode!
👉 New episodes every Thursday.
Say Hi and let's connect:
Instagram: @stefanstiller_
Disclaimer
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