The Character's Toolkit
The Character's Toolkit
Podcast Description
In every episode, therapist (and reader!) Marisa Gelfand chats with novelists and therapists to explore the mental health struggles of fictional characters.
Characters don’t have access to a therapist’s insights, but you do, and you walk away with the skills.
Podcast Insights
Content Themes
The podcast focuses on mental health themes as they relate to fictional characters, with episodes covering topics like coercive relationships, mental filtering, and sports performance anxiety. For example, episodes dive into the nuances of controlling relationships with insights from experts, explore cognitive distortions, and examine the psychological challenges faced by athletes.
In every episode, therapist (and reader!) Marisa Gelfand chats with novelists and therapists to explore the mental health struggles of fictional characters.
Characters don’t have access to a therapist’s insights, but you do, and you walk away with the skills.
Marisa chats with All the Signs author Jessi Rosen and therapist Haley Moore of Therapy Uninterrupted to explore the winding path of finding and following your passion. From societal expectations to internal roadblocks, they unpack what it really takes to tune out the noise and trust your own signs.
Want more? Follow @TheCharactersToolkit on Instagram!
Disclaimer
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