The Brain Health Mission Podcast
The Brain Health Mission Podcast
Podcast Description
Welcome to The Brain Health Mission Podcast, your go-to source for insights into how the latest science, public health policies, and practical lifestyle choices impact brain health. Hosted by neurologists and brain experts, the podcast aims to empower you with knowledge and tools to protect and support your most vital organ—your brain.
Podcast Insights
Content Themes
The podcast centers on brain health, encompassing topics such as the definition of brain health, its societal importance, risks like stress and diet, age-related changes, and actionable insights for improvement. For instance, episodes examine science-backed habits that enhance brain function, including nutrition and social engagement, along with surprising facts that highlight brain capabilities.
Welcome to The Brain Health Mission Podcast, your go-to source for insights into how the latest science, public health policies, and practical lifestyle choices impact brain health. Hosted by neurologists and brain experts, the podcast aims to empower you with knowledge and tools to protect and support your most vital organ—your brain.
In this episode, we are joined by Andrea Fiorillo, Professor of Psychiatry at the University of Naples and President of the European Psychiatric Association, to explore the neurobiological and clinical aspects of depression during the winter months—a phenomenon affecting millions of people worldwide.
Professor Fiorillo discusses the role of reduced daylight exposure, explains why certain individuals are more vulnerable to seasonal mood changes, and examines how environmental, biological, and psychosocial factors interact to increase risk.
This episode offers valuable insights for both healthcare professionals and the general public, providing a deeper understanding of winter-related depression along with practical, science-based strategies to help mitigate its impact.
Learn more about the Brain Health Mission: https://www.ean.org/brain-health-mission
Disclaimer
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