The Art of Expression
The Art of Expression
Podcast Description
The Art of Expression Podcast is about breaking through fear, finding our voice, and sharing our magic with the world. It’s for those who have spent too long holding back—whether from self-doubt, past conditioning, or the fear of being truly seen.
💫✨Through candid conversations with inspiring creators, we explore the courage it takes to express oneself fully, to be authentic, and the power of showing up—even when it’s scary.
✨💫 It’s not just about speaking—it’s about stepping into your truth, embracing your unique brilliance, and finally sharing your magic.🪄 suzyrowlands.substack.com
Podcast Insights
Content Themes
The podcast covers themes of emotional resilience, personal transformation, and the creative process, with episodes exploring topics such as overcoming fear, cultivating authenticity, and the intersection of art and mental health. Specific episodes delve into subjects like the surprises of public speaking, the power of vulnerability, and the journey of self-discovery post-religious conditioning.
The Art of Expression Podcast is about breaking through fear, finding our voice, and sharing our magic with the world. It’s for those who have spent too long holding back—whether from self-doubt, past conditioning, or the fear of being truly seen.
💫✨Through candid conversations with inspiring creators, we explore the courage it takes to express oneself fully, to be authentic, and the power of showing up—even when it’s scary.
✨💫 It’s not just about speaking—it’s about stepping into your truth, embracing your unique brilliance, and finally sharing your magic.🪄
Do we cultivate awareness or remember it?
This is a wee talk and then meditation on awareness (separate audio).
Inspired by Hawk’s Eye, the stone of awareness, seeing the bigger picture and also the winter solstice this weekedn, this is an invitation to rise into a wider view, not to fix or analyse what’s happening, but to just notice and observe ourselves with kindness and compassion.
Our awareness is like the sky…it’s always there no matter the weather.
Nothing needs to change. Nothing needs to be forced. We are simply remembering the power we have within.🪄✨
The Meditation
If you’d love a personalised meditation, you can email me with the theme, energy, or challenge you’re moving through.
I’ll create a 15–20 minute voice-note meditation just for you, crafted with intention, presence, and a lot of love for just £11.11
The feedback for these this past few weeks has been so beautiful.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzyrowlands.substack.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.