RESILIENT NOW PODCAST
RESILIENT NOW PODCAST
Podcast Description
Podcast by Liliana Brown
Podcast Insights
Content Themes
The podcast focuses on themes of personal resilience, overcoming adversity, and healing. Notable episodes explore subjects such as thriving after divorce, resilience in the face of natural disasters, and navigating difficult relationships. For instance, episode 12 illustrates the challenges of dating in midlife, while episode 14 highlights the journey from polio survivor to empowered woman.
Meet Liliana Brown – Host of the Resilient Now Podcast
Liliana Brown is the heart and voice behind the Resilient Now Podcast — a powerful space for real conversations, healing, and hope. After overcoming her own life challenges, including growing up in foster care, navigating single motherhood, and walking the path of recovery, Liliana created this podcast as a safe and supportive platform for others.
In each episode, Liliana speaks with inspiring guests who have turned pain into purpose, sharing raw and honest stories of resilience, strength, and transformation. Whether you’re going through grief, loss, trauma, or personal growth, Resilient Now is here to remind you: you are not alone.
Tune in for empowering episodes that offer wisdom, connection, and encouragement — straight from people who have walked through the fire and made it to the other side.
🎧 Listen. Heal. Grow. Only on the Resilient Now Podcast with Liliana Brown.
www.ResilientNowPodcast.com
#ResilientNowPodcast #LilianaBrown #HealingThroughStories #RealPeopleRealStories
What does resilience really mean?
In this episode of Resilient Now Podcast, we sit down with Craig Goldberg, who shares a simple but powerful definition:
“Resilience to me means… I got this.”
Craig opens up about his journey through an 18-year marriage, the experience of being a father, and the deep influence of family—growing up with parents married 54 years and grandparents married over 64 years.
This conversation brings resilience to life in a real and grounded way—
not just in moments of crisis, but in commitment, consistency, and showing up over time.
We also explore Craig’s work through In Harmony, where he uses vibroacoustic technology—sound and vibration designed to support the body and mind. Research shows this type of therapy can help regulate the nervous system, reduce stress, and promote deep relaxation.
At its core, this episode is about:
Confidence in the face of life’s challenges
The reality of long-term relationships
The responsibility and growth that comes with fatherhood
And the belief that no matter what comes your way…
👉 “I got this.”
💬 Real stories. Real life. Helping the world—one story at a time.
🎧 Listen now:
Apple Podcasts | Spotify | YouTube
🌐 www.resilientnowpodcast.com

Disclaimer
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