Rise & Thrive
Rise & Thrive
Podcast Description
VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡
Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work.
✅ Mind-body wellness & burnout recovery
✅ Stress management & emotional resilience
✅ Life transitions & leadership growth
✅ Holistic nutrition & functional movement
✅ Guided mindfulness & relaxation practices
✨ Whether you're a high performer, a leader, or seeking a healthier, more fulfilling life, we’re here to support your journey. Subscribe now and start building your VitalEdge—where wellness meets leadership, and transformation begins! 🚀
🔔 Subscribe & hit the bell!
#VitalEdgeWellness #BurnoutRecovery #StressManagement #MindBodyHealth #holisticwellness
Podcast Insights
Content Themes
The podcast focuses on themes such as mind-body wellness, burnout recovery, stress management, emotional resilience, and holistic nutrition. Example episodes include 'The Courage to Surrender: Finding Life After Loss' discussing personal transformation, and 'Navigating Inside Influences' emphasizing the power of mindfulness and identity. The content consistently encourages listeners to embrace wellness as a journey toward resilience and growth.
VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡
Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work.
✅ Mind-body wellness & burnout recovery
✅ Stress management & emotional resilience
✅ Life transitions & leadership growth
✅ Holistic nutrition & functional movement
✅ Guided mindfulness & relaxation practices
✨ Whether you’re a high performer, a leader, or seeking a healthier, more fulfilling life, we’re here to support your journey. Subscribe now and start building your VitalEdge—where wellness meets leadership, and transformation begins! 🚀
🔔 Subscribe & hit the bell!
#VitalEdgeWellness #BurnoutRecovery #StressManagement #MindBodyHealth #holisticwellness
How do you find yourself when the identity you’ve built—like being a competitive athlete—is suddenly stripped away? 🏃♀️✨
In our latest episode of Rise and Thrive, Scott and Melissa sit down with the incredible Jenna Forster. Jenna opens up about her grueling battle with Lyme disease and the profound journey of self-discovery that followed.
We’re diving deep into:
- The transformative power of vulnerability.
- How “ego deaths” pave the way for true growth.
- Finding healing and peace in nature. 🌲
- Redefining what “power” actually looks like.
If you’ve ever felt misaligned or stuck in a season of change, this conversation is for you.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.