Best Wellness Interviews
Best Wellness Interviews
Podcast Description
Become Master of Your Own Wellness Journey. Be inspired by successful people from various lifestyles and businesses who share their strategies and tips on physical health, mental health, well-being, and overall wellness.
Podcast Insights
Content Themes
The podcast focuses on various aspects of wellness, including physical health, mental well-being, nutrition, holistic health, and resilience. Episodes explore topics like hydration science, trauma resilience, the role of empathy in coaching, and the benefits of alternative health practices, with guests sharing personal stories and actionable insights for listeners.
Become Master of Your Own Wellness Journey. Be inspired by successful people from various lifestyles and businesses who share their strategies and tips on physical health, mental health, well-being, and overall wellness.
Nicole (Nurse Nik) Dematos joins Kristine Best to discuss her nursing journey and cultural approaches to death, particularly during the COVID-19 pandemic. She shares insights on helping cancer patients and the role of alternative therapies in health and wellness. Nicole discusses her personal health routines, challenges, and the importance of balance, drawing lessons from COVID-19 on personal health responsibility. The conversation explores her projects, missions, and efforts in creating opportunities, including the global expansion of Real Fringe and future ambitions. Nicole concludes with final advice and key takeaways from her experiences.
(0:00) Introduction, guest background, and nursing journey
(2:13) Cultural approaches to death and COVID-19 impact
(6:03) Helping cancer patients and alternative therapies
(11:17) Nicole’s health and wellness approach
(18:46) Personal health routines, challenges, and balance
(29:25) Lessons from COVID-19 and personal health responsibility
(32:31) Projects, missions, and creating opportunities
(35:47) Real Fringe global expansion and future ambitions
(37:28) Final advice and takeaways
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