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A packed night in the Dog House: we start with Bulldog basketball—balanced scoring, disruptive defense, and the SEMO Conference gauntlet—then go deep with Marine veteran and speaker Ricky Johnson on addiction, trauma, accountability, and turning pain into purpose. Ricky doesn’t varnish anything. He talks about early exposure to alcohol, sexual trauma, years lost to meth and DWIs, and the moment he realized rock bottom is when everyone is done believing your excuses. The turning point came at a rescue mission, a faith wake‑up, and a daily discipline of small wins—up before dawn, train, show up, repeat—long after the applause fades.

Ricky shares the hardest chapter: losing his son to suicide in Sikeston. He refused to relapse, choosing service over self and letting conduct—not claims—tell the story. His work now spans prisons, youth centers, schools, and law enforcement, where he pairs empathy and compassion with real accountability. He sets a safe room, speaks plainly, and ends with a one‑minute push‑up challenge to model competition under pressure. The message threads neatly through our team’s week: success is preparation meeting opportunity, momentum won by effort and attitude, and the belief that discipline weighs ounces while regret weighs tons.

If you’ve been searching for a sign to recommit—to your habits, your team, your recovery, your family—this is it. Tap play for a conversation that respects your intelligence, tells the truth, and leaves you with tools you can use today. If it resonates, share it with a friend, subscribe for more Sikeston stories, and leave a review to help others find the show. Go Dogs.

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