The Honest Pause
The Honest Pause
Podcast Description
Life doesn’t come with a pause button, but sometimes we need one. The Honest Pause is your space to reflect, reconnect, and laugh a little as we navigate the beautiful mess of life. Hosted by Teryl Rothery—actress, intuitive coach, and hypnotherapist—and Maryam Taheri—entrepreneur, business strategist, and leadership expert—we tackle the real challenges of ambition, relationships, and finding yourself in the chaos.
Podcast Insights
Content Themes
The podcast focuses on themes of personal growth, emotional well-being, and relationship dynamics, with episodes that delve into topics like the uncomfortable stages of healing and energy management in relationships, offering listeners practical insights and relatable stories.
Life doesn’t come with a pause button, but sometimes we need one. The Honest Pause is your space to reflect, reconnect, and laugh a little as we navigate the beautiful mess of life. Hosted by Teryl Rothery—actress, intuitive coach, and hypnotherapist—and Maryam Taheri—entrepreneur, business strategist, and leadership expert—we tackle the real challenges of ambition, relationships, and finding yourself in the chaos.
Women’s sexual health is a huge part of overall well-being, but it’s still something many of us were never taught how to talk about openly.
In this episode of The Honest Pause, we’re joined by Dr. Lisa for an honest, approachable conversation about women’s sexual health, the questions people are often too embarrassed to ask, and why so many women go years thinking certain symptoms, changes, or concerns are simply something they have to live with.
We talk about how sexual health can change throughout different stages of life, what can affect desire and intimacy, and the complicated relationship between hormones, stress, relationships, body image, physical health, and pleasure. We also unpack some of the myths and expectations women are surrounded by—and why having better information about our bodies can make such a difference.
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