The Guilt Girl
The Guilt Girl
Podcast Description
"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.
Podcast Insights
Content Themes
This podcast delves into various themes including motherhood guilt, toxic shame from religious backgrounds, body image issues, and personal anecdotes from listeners. Episode examples may include discussions on mom guilt in balancing work and family, examining the effects of divorce on self-perception, and analyzing body positivity in pop culture, often highlighted with references such as quotes from Taylor Swift.
“The Guilt Girl” with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you’ll also hear Taylor Swift quotes and Grace’s take on pop culture. Prepare to stop feeling like you’re always in trouble and to have some humor while you heal.
In this episode Grace and Amber Eldredge sit down and talk about the role guilt plays in chronic illness. They discuss feeling like you are failing and not doing enough even though this is a bad thing that happened to you. They discuss how identity is impacted and how to stop feeling so much shame about having a chronic illness. To learn more about Amber and check out her out at https://www.instagram.com/thecoloramber/?hl=en
Episode sponsor: Carawayhome.com/GUILT or use code GUILT for 10% off
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Disclaimer
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