The Bodylove Podcast
The Bodylove Podcast
Podcast Description
The Body Love Podcast — Living Innately, Loving Fully — soulful and heart-led conversations hosted by Sarhan Louise and Dr. Alex Rodwell. Come with us on the journey home, where you remember what it feels like to live innately and love fully. You can expect topics around self-love, embodiment, natural living, conscious relating, chiropractic, holistic well-being, and the journey back to our whole, true self.
Podcast Insights
Content Themes
Core topics explored in the podcast include self-love, consciousness, and holistic health practices, with episodes like 'Closing Loops and Living Innately' focusing on practical strategies for achieving flow in life, alongside discussions about natural living and relational health.

The Body Love Podcast — Living Innately, Loving Fully — soulful and heart-led conversations hosted by Sarhan Louise and Dr. Alex Rodwell. Come with us on the journey home, where you remember what it feels like to live innately and love fully. You can expect topics around self-love, embodiment, natural living, conscious relating, chiropractic, holistic well-being, and the journey back to our whole, true self.
In this solo episode, Sarhan invites you to slow down and reconnect with the innate intelligence that lives within your body. From her post-yoga reflections to the spontaneous wisdom that flowed through in the shopping carpark, Sarhan speaks about the inherent intelligence that moves through all living things — the same force that grows a seed into a tree and breathes life into our cells.
This episode is a reminder that your body already knows the way. It’s a call to listen, to create space, and to return to presence.
Whether you’re on your morning walk, sipping tea, or lying under the sun, this soundbite will help you soften, breathe deeper, and remember that you are a living miracle.
Timestamps and Chapters:
00:00 – Trusting the moment and following intuitive pings
02:00 – The unseen intelligence that animates life
05:00 – The nervous system as our body’s communication highway
07:00 – Listening vs. living on autopilot
08:30 – Creating space to reconnect with your inner knowing
10:00 – How Sarhan experiences innate intelligence in daily life
12:00 – The miracle of being alive
13:00 – Reflection prompts to deepen your relationship with your inner wisdom
Connect with Sarhan and the BodyLove Temple:
Instagram: @slwellbeing
Website: www.emdbodiedwellbeing.com.au
BodyLove Temple: Link coming soon…
If this conversation moved you, share it with a friend, subscribe, and leave a rating and review—it helps more women return home to their bodies and their power.

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