Barbell and Beyond Podcast
Barbell and Beyond Podcast
Podcast Description
Welcome to the Barbell and Beyond podcast, where we talk to athletes, coaches and experts about all things related to training and competing in the sport of Powerlifting.
Podcast Insights
Content Themes
The podcast covers a variety of themes centered around training, competition, and injury management in powerlifting. Topics of interest include modern conjugate programming and coaching strategies, with episodes exploring personal journeys like Lukas Shaw's battle with chronic illness and Pei Boccanfuso's journey from physiotherapy to powerlifting expertise, offering listeners practical advice and insights.
Welcome to the Barbell and Beyond podcast, where we talk to athletes, coaches and experts about all things related to training and competing in the sport of Powerlifting.
In this episode, Luke interviews Barbell and Beyond coach, Lauren Macmillan.
Lauren shares about her training and coaching background, her recent workshop with fellow coach Emma, and her transition from in-person to online coaching. She also dives into her passion for lifting as a form of empowerment and how strength training can help build confidence both inside and outside of the gym.
Host: Luke Selway
Guest: Lauren Macmillan
Want to know more about coaching?
Contact us on our website – www.barbellandbeyond.online/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.