Barbell and Beyond Podcast
Barbell and Beyond Podcast
Podcast Description
Welcome to the Barbell and Beyond podcast, where we talk to athletes, coaches and experts about all things related to training and competing in the sport of Powerlifting.
Podcast Insights
Content Themes
The podcast covers a variety of themes centered around training, competition, and injury management in powerlifting. Topics of interest include modern conjugate programming and coaching strategies, with episodes exploring personal journeys like Lukas Shaw's battle with chronic illness and Pei Boccanfuso's journey from physiotherapy to powerlifting expertise, offering listeners practical advice and insights.
Welcome to the Barbell and Beyond podcast, where we talk to athletes, coaches and experts about all things related to training and competing in the sport of Powerlifting.
Today, Carli and Luke interview the newest coach and member of the Barbell and Beyond team, Lukas Shaw.
Lukas shares about his background in football, how he managed training while struggling with chronic illness and his journey to finding the Conjugate Method as his go-to strategy for his training.
Hosts: Carli Dillen and Luke Selway
Guest: Lukas Shaw
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Disclaimer
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