The Deep Joy Podcast
Podcast Description
The mental game of Freediving.
Stories, science and soul from below the surface.
Podcast Insights
Content Themes
The podcast explores themes surrounding the mental game of Freediving, delving into personal journeys, psychological techniques, and community stories. Episodes include personal narratives about overcoming challenges in Freediving, such as setbacks faced by the host, and insights from athletes like Evan Walter on how Freediving influences life perspectives.
The mental game of Freediving.
Stories, science and soul from below the surface.
Today I’m speaking to Mickael Piccard, a French freediving coach who works with divers at every level—from beginners to competitive athletes.
One thing that runs through all of his coaching is the importance of relaxation and learning how to access deeper states of calm. Which is exactly what we’re diving into in this episode.
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