The Deep Joy Podcast
Podcast Description
The mental game of Freediving.
Stories, science and soul from below the surface.
Podcast Insights
Content Themes
The podcast explores themes surrounding the mental game of Freediving, delving into personal journeys, psychological techniques, and community stories. Episodes include personal narratives about overcoming challenges in Freediving, such as setbacks faced by the host, and insights from athletes like Evan Walter on how Freediving influences life perspectives.
The mental game of Freediving.
Stories, science and soul from below the surface.
In today’s episode I’m interviewing Shereen Ramadan, a renewable energy engineer turned scuba and Freediving instructor and athlete. She moved to Dahab four years ago, after a period of intense depression, and that shift completely changed her life. Through nature, Freediving ,scuba and a focus on wellness, she found passion, purpose, and a deep sense of gratitude. Now, her purpose is to help others find their own peace through these same practices and by sharing what she’s learnt along the way.
Disclaimer
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