Brake Check
Brake Check
Podcast Description
BrakeCheck is a monthly podcast that hits pause on horsepower and dives into the mental health side of grassroots racing. Hosted by Devin Giles a racer, writer, and advocate living with Bipolar 2 . This show is for anyone who's ever felt the emotional weight behind the wheel or in the paddock.
Each episode explores real stories, personal challenges, and hard conversations that don’t always get airtime in motorsports. Because before we chase tenths, we’ve got to take care of ourselves.
This isn’t therapy. It’s real talk from the track to the mind.
Podcast Insights
Content Themes
The podcast centers on mental health issues related to racing, exploring specific topics such as coping mechanisms, the pressures of competition, and community support. For example, Episode 2 features a discussion on anxiety and the '15-minute rule' for emotional management, while Episode 1 covers the general mission of addressing mental health challenges in a racing context.
BrakeCheck is a monthly podcast that hits pause on horsepower and dives into the mental health side of grassroots racing. Hosted by Devin Giles a racer, writer, and advocate living with Bipolar 2 . This show is for anyone who’s ever felt the emotional weight behind the wheel or in the paddock.
Each episode explores real stories, personal challenges, and hard conversations that don’t always get airtime in motorsports. Because before we chase tenths, we’ve got to take care of ourselves.
This isn’t therapy. It’s real talk from the track to the mind.
Devin Giles and Scott explore the intricate relationship between racing, personal growth, and emotional intelligence. They discuss the challenges of managing stress and expectations in motorsports, the importance of community and connection, and the impact of self-reflection on performance. Scott shares his journey into driving and coaching, emphasizing the need for intentional practice and the value of external perspectives in understanding oneself. The dialogue highlights the universal experiences of struggle and resilience, encouraging listeners to embrace their stories and connect with others.Scott's Instagram
Disclaimer
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