Whats the 411?

Whats the 411?
Podcast Description
Official Academy 411 BJJ & General Topic Podcast
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Content Themes
The podcast explores a diverse range of topics centered on Brazilian Jiu-Jitsu, combat sports, and personal growth, with episodes featuring discussions on athlete rehabilitation, international training experiences, coaching philosophies, and personal transformation stories like Jude Kean's journey from crime to BJJ success.

Official Academy 411 BJJ & General Topic Podcast
In this episode of What’s the 411?, we sit down with Winston Hong — Australia’s most well-known Brazilian Jiu-Jitsu referee and the man behind Ace Academy BJJ in Leichhardt. Winston shares what it’s really like to officiate at some of the country’s biggest competitions, the challenges of staying sharp and fair in a fast-growing sport, and his perspective on how BJJ is evolving across Australia.
We also dive into his journey from the mats to the referee’s chair, what inspired him to open his own gym, and his vision for building the next generation of grapplers.
Whether you’re a competitor, coach, or fan of the sport, this episode gives you an inside look at the side of BJJ most people never see.

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