It’s Not What You Think

It’s Not What You Think
Podcast Description
OCD, it’s really not what you think.
This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene.
Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage.
They want to share what it’s really like to live with OCD so that other people feel more understood and less alone.
Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness.
Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone.
So if you have OCD, or you know someone who has OCD, take a listen!
INSTAGRAM: instagram.com/itsnotwhatyouthink_pod
Podcast Insights
Content Themes
Explores themes of mental health advocacy, personal narrative, and mental illness education, with episodes addressing topics such as how to offer support to loved ones with OCD and navigating the journey to an accurate diagnosis, illustrating the complex nature of the disorder and breaking the stigma surrounding it.

OCD, it’s really not what you think.
This is a podcast about the horrors and hilarities of living with OCD, hosted by author and mental health advocate Penny Moodie and CEO of Stand Up Events, Angie Greene.
Both Penny and Angie have lived with OCD for as long as they can remember and they have had enough of the misconceptions about OCD that can cause so much damage.
They want to share what it’s really like to live with OCD so that other people feel more understood and less alone.
Each week they will speak to an expert or someone with lived experience to delve into the raw and often confronting reality of living with this often debilitating illness.
Penny and Angie are on a mission to shine a light on something that is so often shrouded in shame so that everyone can feel less alone.
So if you have OCD, or you know someone who has OCD, take a listen!
INSTAGRAM: instagram.com/itsnotwhatyouthink_pod
Hugh Van Cuylenburg has lived and loved someone with OCD for over 10 years. And that person happens to be co-host Penny Moodie. Penny and Angie talk to Hugh about why he thinks he’s still not great at always knowing what to do, why humour helps and why sometimes your instincts to help can fuel the OCD. They end the episode by offering their top tips on how to support someone you love who has this complex disorder

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