Renewed & Radiant
Podcast Description
Welcome to Renewed & Radiant, the podcast for women who are ready to heal holistically, rise boldly, and design a life they love!
Hosted by Elsa Martin — certified wellness coach and passionate women’s health advocate — this show is a real-talk space for women over 40 who are done settling and ready to reclaim their health, vitality, and divine purpose.
With over 15 years of personal healing and experience coaching hundreds of women, Elsa brings knowledge, compassion, and a no-nonsense approach to every episode. You’ll hear real conversations on everything from hormones and energy to mindset, relationships, and lifestyle design.
If you’re craving deeper connection, lasting transformation, and honest talk that nourishes your mind, body, and soul… you’re in the right place.
This is your time. Your healing. Your radiant new chapter
Podcast Insights
Content Themes
The podcast delves into themes of holistic healing, personal empowerment, and lifestyle transformation, covering topics such as overcoming autoimmune diseases, setting life goals after 50, and the healing power of nutrition, with episodes like Struggling with Inflammation and Reinvention After 50.
Welcome to Renewed & Radiant, the podcast for women who are ready to heal holistically, rise boldly, and design a life they love!
Hosted by Elsa Martin — certified wellness coach and passionate women’s health advocate — this show is a real-talk space for women over 40 who are done settling and ready to reclaim their health, vitality, and divine purpose.
With over 15 years of personal healing and experience coaching hundreds of women, Elsa brings knowledge, compassion, and a no-nonsense approach to every episode. You’ll hear real conversations on everything from hormones and energy to mindset, relationships, and lifestyle design.
If you’re craving deeper connection, lasting transformation, and honest talk that nourishes your mind, body, and soul… you’re in the right place.
This is your time. Your healing. Your radiant new chapter
Struggling with inflammation, autoimmune symptoms, or chronic pain? In this episode, Elsa shares how she overcame rheumatoid arthritis by identifying inflammation triggers and using food as medicine. Learn practical strategies to reduce inflammation, heal from within, and take back control of your health—one empowered choice at a time.
You’ll learn how to:
✨ Recognize inflammation in your body
✨ How to prevent auto immune disease from taking over your life
✨ Help with putting a disease into remission
✨ The top simple thing you can do to reduce inflammation
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.