The Bondi Podcast
The Bondi Podcast
Podcast Description
Sharing inspiring stories from Bondi & beyond!
Hosted by Chris Beattie.
Instagram - @the_bondi_podcast
Podcast Insights
Content Themes
The podcast covers themes of personal growth, mental health, community building, and social issues, with episodes exploring topics like addiction recovery, surrogacy, emotional breakthroughs from meditation, and the complexities of modern relationships.
Start with curiosity.
Formerly The Bondi Podcast
Episodes available on YouTube, Spotify & Apple Podcasts
Follow us on Instagram and TikTok – @defining_moments_pod
Defining Moments is a short-form series that pulls out the most powerful insight from each long-form conversation.
In this Defining Moment, breathwork practitioner Eddie Nelson shares the moment that completely changed her life.
After years of feeling disconnected from her body, Eddie describes the first breathwork session that made her feel present, grounded and fully connected to herself for the first time.
If this resonates, the full episode goes deeper into:
- Breathwork for anxiety and nervous system regulation
- How breathwork improves sleep and performance
- The science behind breath and emotional release
Watch or listen to the full conversation with Eddie on YouTube, Spotify and Apple Podcasts.
Follow us on Instagram: @defining_moments_pod
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.