The Modern Therapy Podcast
The Modern Therapy Podcast
Podcast Description
The Modern Therapy Podcast takes a fresh, holistic look at mental health —blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
Podcast Insights
Content Themes
The podcast addresses various themes including wellness, relationships, personal growth, and healthcare topics. Episodes explore specific issues such as the intricacies of service animals in 'Beyond Pets: Truths About Service & Support Animals', the true nature of chiropractic care in 'Not Just Cracks and Pops: The Truth About Chiropractic Care', the role of doulas during childbirth in 'The Doula Difference', and the connection between gut health and mood in 'Gut Feelings: Understanding the Link Between Digestion and Mood'.
The Modern Therapy Podcast takes a fresh, holistic look at mental health blending expert interviews, therapist insights, and real conversations on wellness, relationships, and personal growth. Hosted by Cassie and Brandon of Modern Therapy, a group talk therapy practice, each episode dives into topics across health, lifestyle, and everyday life, because everything connects back to mental health.
Trauma doesn’t always look the way we expect it to. Kristen joins us to talk about how trauma affects the brain, nervous system, relationships, and the ways we cope. We discuss chronic stress, attachment, trauma responses, couples, and why healing doesn’t always mean reliving everything that happened.
Disclaimer
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